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It depends entirely on the client and the type of therapy session that they want. For example, it’s normal to have telephone or online counselling sessions more frequently, say once a week. Whereas face-to-face counselling sessions might be less often, maybe every two weeks or once a month. If they wish, clients can use a mixture of counselling session types. This is a good way to get the benefits of each type if they cannot fit in a weekly face-to-face session. Normally, a weekly session is recommended at first. But the sessions can become less frequent as the couples work through their problems.
Again, it’s different for each relationship. Some people only need a few sessions to resolve their issues. Whereas for some couples who may be married and have a family together, it could take longer. This is because there are other people to consider. Each talking point may have different implications for their family, so can take longer to work through. Normally, I'll complete six sessions with my clients before doing a review. This is when we'll discuss whether they feel the need to continue with the sessions or not.
It’s not essential that both parties are present at every session. If each person has their own issues which are affecting their relationship, then individual sessions can be really useful. But for the most part, it's best if both parties attend every time, as it's the best way for them to work through their issues together. Coming to the sessions together often encourages people to listen to each other in a calm and proactive way. This can have a really positive impact on their everyday interactions with each other.
4.91/5.00
based on 7,376 reviews
Daze has a way with people that will change your life if you have the opportunity to work with her. She has really helped me transform the way I speak to myself & my beliefs about myself. Since working with her I have become more confident, resilient, solution oriented and I can even say I’ve become a more present and loving mother. Thanks Daze!
07 Nov 2024
I find that the counselling is very helpful and easy going. I find Kate to be compassionate and understanding I look forward to meeting with her again.
07 Nov 2024
When I met Matt, I was having hurdles with my confidence, some of my social interactions were strained, and procrastination held me back personally and professionally. Dialogues with Matt are very insightful and the experience is very enjoyable. He used multiple methods and personal experience to guide me through my ego and defensive mind. I would highly recommend engaging with Matt to guide you through any challenges you may be facing.
06 Nov 2024
