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Mississauga
Serious inquiries looking to work with me, please reach out to me through social media directly. IG thrivewithmaira . I look forward to working with you. I help you get healthier and happier with Emotional Healing, Mindset Mastery and Holistic Nutrition I help you : -achieve optimal mental and physical health -overcome addictions and self sabotage -improve your self-worth and confidence
Mary T
I have worked on many issues with Maira using the emotion and body codes. I have felt tremendous relief and shifts both throughout our appointments and afterward. Most recently I had an appointment about the energy between myself and another woman that had felt negative or stuck for over 15 years and would cause me to second guess this person’s intentions and my own perceptions. The appointment I had about this particular issue was SO on point it was errie! I felt a huge sense of both validation of my feelings about the situation but also relief to resolve long standing recurring thoughts as a result of the relationship and interactions with this person. It was amazing and such a huge weight lifted from both my spiritual and emotional being. Lots of gratitude for finding Maira and respect for the work she does.
Mississauga
Welcome to Go Wellness - Where Your Journey to Health is a Marathon, Not a Sprint! Tired of crash diets and one-size-fits-all health solutions that leave you feeling burnt out and discouraged? Look no further. At Go Wellness, we're all about the long game—a sustainable, habit-based approach that respects your individual pace. Step into a realm where deep health coaching isn't about quick fixes but building enduring, life-transforming habits.
Mississauga
Nurse Practitioner ; IV Therapy (Nutrition, Hydration, Sports, Aging, Health) Counselling; Coaching; Therapy Naturopathic, Homeopathic Medicine Social Work; Psychotherapy Neurofeedback- Brain Health; Osteopathy; Occupational Therapy; Registered Massage; Meditation; Acupuncture; Reiki; Energy Work Access Consciousness Bars™ Generational Healing®; Bowen Therapy; Nutrition Consultation;
Mississauga
Personalized programs, NO cookie cut meal plans, workouts or pdfs. I create a strategy that includes; macros, calories, cardio, strength training, sleep, stress management and more. Feel free to reach out on @feelingfiercelyfabulous Currently i offer * 1 to 1 training online or in person. * 35 days of burning is a home workout program to drop 2 dress sizes in 5 weeks. * 12 week online nutrition coaching program, including weekly calls and emails.
Lindsay
I am so happy with Monique, she is awesome! She takes a lot of time to explain work outs and diets with me. She also is very flexible when it comes to booking a class. One of the many things I enjoy is her meal suggestions. If you are looking for something new to try, her meal breakdowns never disappoint. I would highly recommend Monique :)
Mississauga
COVID-19 has brought a lot of uncertainty in many people's lives and the stress levels of Canadians have doubled since the onset of the pandemic. Females have been impacted the most and have experienced anxiety, depression and fatigue. Long workdays, not enough sleep, putting others first like your significant other, parents or even children, it certainly has been exhausting. Can you relate?
Mississauga
Inner-Pivot coaching began with a need, there is a need to have positivity, happiness and a safe environment for clients to work on their specific goals. We recognize each person is different, so is each one of our sessions. We offer oneself coaching, relationship, romance, career and sports. We truly believe each person deserves to “find your happiness”
Mississauga
Online Personal Trainer and Nutrition Coach. Custom remote workout plans developed to help you reach your goals of gaining muscle mass while reducing body fat. I teach you how to move and eat better for long term, sustainable results that keep you feeling young and capable of doing the activities you love.
Mississauga
By joining Team Level Up, you are not only gaining a personal trainer, you're also becoming part of a community of like minded people who are all looking to better themselves physically, emotionally and spiritually.
Mississauga
Melissa Cosentino is a Certified Nutritional Practitioner that received her Diploma from the Institute of Holistic Nutrition. She is the founder of MellyFit Nutrition where her mission is helping individuals to carve out their unique and individual path to a FIT body, mind and soul. Through her Toronto-based Clinical Practice she offers Nutritional Counselling and works with clients one-on-one and in group settings, helping them along their wellness journey to achieve their health goals.
Mississauga
At Healthy Diet, we are dedicated to inspiring and empowering individuals with evidence-based, practical knowledge and skills. We believe that food is more than just nutrients; it is about comfort, culture, and relationships. We use a non-diet approach to encourage clients to focus on health and healthy behaviours rather than body weight and size, fostering a healthy relationship with food.
Mississauga
Combining the latest science with the most ancient spiritual teachings Michelle brings a dynamic and complete approach to achieving your goals whether you're looking to improve, maintain or prevent you'll discover your ...NEXT LEVEL YOU… Michelle is a dedicated and passionate Holistic Lifestyle Coach who bridges mental, emotional and physical wellness via Mindset & Lifestyle Coaching as well as
We are a community of certified personal trainer and nutrition coaches helping individuals achieve their fitness goal. Please visit our website to learn our approach and how we can help you. Book an 20 minutes complementary zoom learning session with us today.
One of the major contributor in our over all health and wellbeing is our diet. Ignoring diet will always result in partial or misleading progress.
I love seeing the expression when a client see and feel the change in them and finally the excitement they feel when they get back their dream body.
In early age, I was an athlete when I have represented district soccer team, collage soccer team. I am a 2nd Dan Black Belt in Shotokan Karate from IFSK represented district in state championships, state in national championships and finally I was selected for ITKF World Championship 1998 which I wasn't able to participate due to lake of sponsorship. Once an athlete always an athlete. I pursued Software Engineering to make a living but finally I found place in to sports again. Through Sports Medicine and Exercise Science knowledge I have gain through courses from National Academy of Sports Medicine made me more excited to go out and help individuals looking to get fit and enjoy the life the way they want.
I design plans according my clients routines and food preferences. Just to be honest, that does not mean there won't be any restrictions of food types. My exercise plan also incremental in nature depends upon the stamina of my client. I gureety 100% satisfaction within 2 weeks if everything followed as designed.
Yes, I do provide online services but that limitations too.
based on 36 reviews
The average rating for Bark Nutritionists & Dietitians in Mississauga is 5.00, based on 36 reviews.