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Etobicoke
Serious inquiries looking to work with me, please reach out to me through social media directly. IG thrivewithmaira . I look forward to working with you. I help you get healthier and happier with Emotional Healing, Mindset Mastery and Holistic Nutrition I help you : -achieve optimal mental and physical health -overcome addictions and self sabotage -improve your self-worth and confidence
MJ Zimmerman
After just one session of her using the Emotion Code techniques, I felt much better (lighter and feeling life is good!). I also noticed that my vision was more precise, and the colors were more vibrant. I've had two sessions with Maira and just signed up for four more. Her methods to clear negative subconscious beliefs that hold us back are amazing. It's so simple, and she tells you you can do it yourself. (At the moment, I choose to let her help me.) For those of you who think that you have to "work through and re-live past traumas to get to the other side," you have been misled! Maira uses techniques that clear negativity without any "emotional pain or re-living past traumas." It's well worth your time to invest in one session with Maira.
My sessions were done via Zoom, so don't allow the false thought that you have to visit her office for this to be life-changing.
May this review find all those who need help releasing false beliefs about you so you may move forward to a life of joy and happiness! It does not matter your age!! You'll have to trust me on this one. ;)
Etobicoke
I really care that women learn how to properly nourish their bodies and build healthy habits so that they never need to follow another strict diet program or count calories again.
Etobicoke
Nurse Practitioner ; IV Therapy (Nutrition, Hydration, Sports, Aging, Health) Counselling; Coaching; Therapy Naturopathic, Homeopathic Medicine Social Work; Psychotherapy Neurofeedback- Brain Health; Osteopathy; Occupational Therapy; Registered Massage; Meditation; Acupuncture; Reiki; Energy Work Access Consciousness Bars™ Generational Healing®; Bowen Therapy; Nutrition Consultation;
Etobicoke
We combine Cognitive Behavioral Therapy, Mindfulness and Stress Reduction Techniques and Nutrition Interventions in order to optimize your physical and mental wellness. The brain affects the body, and vice versa. It's time to show up for yourself! As a Team Canada Beach Volleyball Athlete, I understand proper planning and can show you how to begin to prioritize your needs and strategize ways to fit nutrition and habit changes into your life.
Etobicoke
As a former executive with a highly demanding career, I am well positioned to support the needs of women 40+ who are juggling multiple demands and running on fumes. Specializing in women's health, I understand the challenges brought on by mid life and have developed practical solutions that you can apply immediately in your life. All the services are offered virtually with ongoing access via text, email and zoom.
Etobicoke
I work closely with clients to understand where they are at and slowly challenge them to reach their goals. I am committed to keeping clients on track and turning goals into a reality. I offer a variety of training settings- virtual, at my home gym, or I travel to you.
Monica M
Alessia is a phenomenal trainer and coach. She has helped me to reach new levels of health and fitness that I could not have reached without her training and motivation. Alessia is very knowledgeable and patient and takes the time to ensure that I am comfortable with each workout while pushing me to try new workouts. I would definitely recommend Alessia!!
Etobicoke
Specializing in Personal Training and Nutrition. As well as Osteopathic Manual Therapy. • Weight Loss • Dieting • Specialized Fitness Planning • One-on-One Training
Etobicoke
COVID-19 has brought a lot of uncertainty in many people's lives and the stress levels of Canadians have doubled since the onset of the pandemic. Females have been impacted the most and have experienced anxiety, depression and fatigue. Long workdays, not enough sleep, putting others first like your significant other, parents or even children, it certainly has been exhausting. Can you relate?
Etobicoke
Perspect-IV Fitness Studio is a small holistic health focused Personal Training Studio. Our staff consists of the best personal trainers and nutritionists who have helped over 100+ locals just like you lose weight, build muscle, or reduce pain.
Etobicoke
Online Personal Trainer and Nutrition Coach. Custom remote workout plans developed to help you reach your goals of gaining muscle mass while reducing body fat. I teach you how to move and eat better for long term, sustainable results that keep you feeling young and capable of doing the activities you love.
Etobicoke
A global wellness consulting service providing holistic nutrition consultations, virtual yoga and meditation classes, lifestyle coaching, and recipe development for individuals and businesses.
Etobicoke
Melissa Cosentino is a Certified Nutritional Practitioner that received her Diploma from the Institute of Holistic Nutrition. She is the founder of MellyFit Nutrition where her mission is helping individuals to carve out their unique and individual path to a FIT body, mind and soul. Through her Toronto-based Clinical Practice she offers Nutritional Counselling and works with clients one-on-one and in group settings, helping them along their wellness journey to achieve their health goals.