Find a Nutritionist or Dietitian in Brampton

Welcome to Go Wellness - Where Your Journey to Health is a Marathon, Not a Sprint! Tired of crash diets and one-size-fits-all health solutions that leave you feeling burnt out and discouraged? Look no further. At Go Wellness, we're all about the long game—a sustainable, habit-based approach that respects your individual pace. Step into a realm where deep health coaching isn't about quick fixes but building enduring, life-transforming habits.

Personalized programs, NO cookie cut meal plans, workouts or pdfs. I create a strategy that includes; macros, calories, cardio, strength training, sleep, stress management and more. Feel free to reach out on @feelingfiercelyfabulous Currently i offer * 1 to 1 training online or in person. * 35 days of burning is a home workout program to drop 2 dress sizes in 5 weeks. * 12 week online nutrition coaching program, including weekly calls and emails.

We are a community of certified personal trainer and nutrition coaches helping individuals achieve their fitness goal. Please visit our website to learn our approach and how we can help you. Book an 20 minutes complementary zoom learning session with us today.

COVID-19 has brought a lot of uncertainty in many people's lives and the stress levels of Canadians have doubled since the onset of the pandemic. Females have been impacted the most and have experienced anxiety, depression and fatigue. Long workdays, not enough sleep, putting others first like your significant other, parents or even children, it certainly has been exhausting. Can you relate?

At Healthy Diet, we are dedicated to inspiring and empowering individuals with evidence-based, practical knowledge and skills. We believe that food is more than just nutrients; it is about comfort, culture, and relationships. We use a non-diet approach to encourage clients to focus on health and healthy behaviours rather than body weight and size, fostering a healthy relationship with food.

Combining the latest science with the most ancient spiritual teachings Michelle brings a dynamic and complete approach to achieving your goals whether you're looking to improve, maintain or prevent you'll discover your ...NEXT LEVEL YOU… Michelle is a dedicated and passionate Holistic Lifestyle Coach who bridges mental, emotional and physical wellness via Mindset & Lifestyle Coaching as well as

We are a team of Registered Dietitians of various cultural backgrounds who are able to assist you meet your nutritional goals. Whether it's weight management, nutrition for chronic disease, meal plans, meal ideas we'll be able to help! We provide a personalized approach to your nutritional needs, knowing we are all uniquely different. We also provide corporate support on health and wellness and develop recipes and menus for individuals or large groups/organizations.