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Sueann Robichaud
Amazing experience! A little over a year ago I met Ally Santos and her team .She gave me a reality check on my body fat percentage and weight ratio. Ally took the time to gather information from me and shared it with her team so they could help me achieve my personal health goals. Ally and her team shared their knowledge every day with me on nutrition and fitness. Through the pandemic when you thought you couldn't attend a class , well you were wrong .. Ally and her team were always ready for you on Zoom . Their motivation and persistence kept us all going ! Last but not least . I didn't only gain health and fitness knowledge I gained friends for life !!! SueAnn
Transform your life with our Premium Health Coaching Services. Choose your approach with One-on-One remote or in-person private training - or sign up for semi-private training. Come for a chat about our Health Coaching, Nutrition, Personal Training or Small Group Training! Real Coaches. Real Results. We believe real fitness results require a real human relationship. Why us? Because our Premium Health Coaching Services offers guided coaching every step of the way! Reach your goals with us! - Programs designed just for you: The best workouts are the ones you’ll actually do. - Whenever, wherever: Your coach will adapt your plan as your schedule change, while keeping you accountable and engaged along the way.
Eat better, feel better, perform better! Nutrition has nearly three times the impact on health as fitness.
Healthy eating can give you more energy, prevent diseases, help you to get a better quality sleep and lose weight!
Help people to feel better!
The simple idea of exercising may be intimidating, and for that reason we work so hard to create an inviting atmosphere that everybody loves. To overcome fears or uncertainties we make sure to always deliver a welcoming and encouraging experience. We make it fun, friendly, and not competitive, but still pushing everyone to give their best and improve.
Inspired by our own health journeys over the last decade. The decision to change our diets and lifestyle made us feel much better.
We now want to share our learnings with people: that other lifestyles are possible, improving both physical and mental health.
Wondering why you should choose us?
Check what people are saying!
- Effective, yet fun and creative workouts
- Personalized service
- Adaptability to all levels and needs
- Friendly push you to progress
- Positive, knowledgeable, and dedicated staff
- Online support
- Encouragement
Experience a higher level of service that you deserve.
Yes. We provide Health Coaching, live personal training sessions and nutritional counseling remotely via Zoom, Skype and other platforms.
Our session are not recorded. We offer one-on-one sessions with a real coach the moment it suits you in a Live and interactive online session!
We follow all New Brunswick Covid19 protocols. We sanitize the center after each class/session and every night. Hand sanitizer and antibacterial wipes are provided. We are a boutique center and our studio is limited to only 10 people at a time.
