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No Shoes Nutrition profile image
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No Shoes Nutrition

Armed with extensive, cutting-edge knowledge in holistic nutrition, we'll work with you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health and happiness. Our approach is not to dwell on calories, carbs, fats and proteins. It is not to create lists of restrictions or good/bad foods. Instead, we work with our clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Our support is personally tailored to you and your lifestyle. Our techniques are gentle, sincere, compassionate and fun. With our coaching, you can expect a positive transformation and most importantly, to feel better. Together, we’ll work to reach your health goals in areas such as improving digestion, achieving optimal weight, reducing food cravings, increasing sleep and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

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How important is a healthy diet to someone’s health and wellbeing?

A healthy diet should be a priority for everyone but we are unfortunately never taught what that looks like for each one of us as individuals. That's where No Shoes Nutrition can help! We can help you learn to listen to the signs and signals that your body is sending to tell you what it needs nutritionally! We can then help you set up long-term goals and habits to fit so that you feel better than ever!

What do you love most about your job?

At No Shoes Nutrition we love building relationships with our clients. We want the individuals that work with us to feel like they are supported and that they have a partner to work on goals with. When the going gets tough we are there to help get back on track and make adjustments. We love learning about how our clients live day-to-day so we can put together recommendations that fit with them, their likes and dislikes, their work schedule, their family schedule, to stay on track.

What inspired you to start your own business?

I was a geologist for many years and then had my babies. The prospect of going back to work in the oil and gas industry didn't leave much room for family time and after having worked so hard to get my health back on track post baby, I really wanted something that fit with the life I envisioned for my children. I went back to school for nutrition, inspired by my journey as a mom, and when I graduated I explored the option of working for clinics and other practitioners but in my heart I new that to support my clients the way I would want to be supported, I needed to start something on my own.

Why should our clients choose you?

My past clients have chosen to work with No Shoes Nutrition because it felt right for them. We offer free consultations to get to know us and get to know the unique way we work with each client because it has to be a right fit with personalities and with philosophies. With the nature of how we work we encourage our clients to really take some time to evaluate their own readiness for change because in the end, it is up to the client to make the changes, we just support, motivate and encourage!

Can you provide your services online or remotely? If so, please add details.

Absolutely! Since 2020 we have been 98% on-line over Zoom or phone calls and have had such great success as clients can be located anywhere and do not have the hassle of traffic or parking!

What changes have you made to keep your customers safe from Covid-19?

With the move to more on-line coaching we haven't had to change much! We have strategies in place for food delivery and grocery shopping!

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Reviews

4.94/5.00

based on 729 reviews

The average rating for Bark Nutritionists & Dietitians in Calgary is 4.94, based on 729 reviews.

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