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Peterborough
Remote sessions only. Serving proudly to BIPOC & 2SLGBTQ+ community. The focus is to help clients cope with life challenges by helping them process their emotions and identify solutions in a supportive environment on their path toward healing. Being a believer in a person-centered, trauma-informed approach, and the sessions are integrated, personalized, and targeted. Focus on self-care is the essence of the sessions.
Peterborough
I base my exercise programs on the training and teachings of the world-renowned C.H.E.K Insitute. As a C.H.E.K Practitioner, (who are widely-recognized as the finest and most highly trained exercise therapists, strength & conditioning specialists and nutrition and lifestyle coaches in the world) I am committed to a holistic approach. Using the C.H.E.K approach to corrective exercise
Solving executive overload | Guiding Successful Midlife Professionals Who Feel Exhausted and Discouraged to Reignite their Energy and Passion for Life. If you're outwardly successful but struggling to keep up with the demands of your life, you're in the right place. If you're talented and focused but feel like you have more to give - and unsure what that means - you're in the right place. I'm Katrina, an ICF-accredited Executive Mindset Coach, transforming the lives of professionals who have hit midlife and don't feel the success, accomplishment or fulfillment that they thought they would. Book a complimentary 40-minute initial consultation with me where I’ll personally help you: -Recognize your current situation -Identify obstacles and your ideal life forward -Layout how we can work 1:1 to develop a personalized plan for your life.
Helping people achieve real and lasting happiness, is the best part of my job. Creating those moments of understanding leads to the breakthroughs that change relationships, career and impact all areas of success.
My background in Psychology is very similar however, Coaching allows me to work with people who WANT change. My clients are intensely motivated and committed to creating the life that they truly want. Coaching is forward-thinking.
My experience and education are an asset but what really makes me a great Coach is my ability to listen to what you're not saying. My intuition is one of my greatest gifts. Having a great deal of empathy also allows me to understand your perspective. I also engage continually in business and personal development and have my own Coaches as partners in my journey.
I am compassionate, easy to talk to and will give you time to process difficult emotions. I will also not hold back when telling you what I see in a way that will encourage understanding and serve you as powerfully as possible.
All services are provided online via zoom or equivalent. Video interactions have proven to be just as effective as in-person Coaching and can be preferable as there is no travel time and clients can attend from the comfort of their vehicle, office or home.
Covid-19 has streamlined my service, eliminating in-person sessions and opening the door to virtual sessions. This allows me to serve clients across multiple countries and time zones.
4.92/5.00
based on 42 reviews
The average rating for Bark Life Coaches in Peterborough is 4.92, based on 42 reviews.
