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Lynda Layne Consulting profile image
L

Lynda Layne Consulting

‘21 Certificate of Excellence

Teens and young adults who face challenges related to ADHD can achieve success through Cognitive Behavioral Therapy (CBT) Life Coaching. This approach focuses on addressing the core symptoms of ADHD, namely inattention, hyperactivity, and impulsivity and produces notable improvements in executive functioning, study skills, time management abilities, self-awareness, self-esteem, and overall satisfaction with their educational and professional pursuits. Consistency is vital for the client's progress, and regular sessions and check-ins are crucial components of the coaching process (sessions offered by online platforms or over the phone). We begin with an initial complimentary session to assess the client's needs, expectations, and fees (note that traditional health insurance typically does not cover coaching services). Lynda Layne Fraser is an Award-winning Cognitive Behavioural Therapy (CBT) Practitioner, a Master Life and Career Coach, and a Certified ADHD Service Provider with an MSc. in psychology. Lynda takes a unique approach with her clients by integrating CBT to effectively work with your specific ADHD behaviours and unique personality to make you more motivated, productive and confident. In addition, Lynda will guide you through helpful practical skills and a personal life and career plan that positively resonates with your goals, mental wellness, and life and career choices. After completing your sessions, you will want to excel, set realistic accomplishable goals, and establish healthy boundaries and relationships. Please feel free to visit my website for more information www.lyndalayneconsulting.ca Contact Lynda today to start your healthier, happier life! *Lynda currently works with individuals aged 14 and up and specializes in working with teens and young adults, individually or in group sessions. We can set up a quick introductory call so I can assess your situation. I am genuinely invested in my clients and want to help them succeed. Appointments can be set up weekly, biweekly or monthly. ** Please note - (ONLINE REMOTE SERVICES ONLY offered at this time). Credentials: MSc. Psychology, Professional Accredited Cognitive Behavioural Therapy Practitioner, Certified Master Life Coach, Certified ADHD Services Provider, Certified Stress Management Coach, Certified Career Coach. Awards and Experience 20+ years of Human Resource and Administrative Management experience. 9+ years of Counselling 15 - 65-year-olds (6 years Non-profit, three years private) Recipient of the following awards: 2022 Canada Prestige Award - Best Life Coach in Canada 2021 Platinum Reader's Choice - Career Training & Development, 2021 Gold Reader's Choice - Family, Marital and Individual Counselling, 2021 Canada Prestige Award - Best Life Coach in Canada 2020 Platinum Reader's Choice - Career Training & Development Let us find you the life you will LOVE!

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Hear from
a professional

What do you love most about your job?

Helping someone who is lost or stressed and watching them transform into a happier, successful person over my weeks of coaching.

What inspired you to start your own business?

I did a similar job professionally for 20 years and missed it terribly since being home for the last six years. I decided there was no reason I couldn't do the same thing as my own business. I've always loved helping people succeed and become happier with my help.

Why should our clients choose you?

Having 20+ years of professional experience counselling students and other professionals in the non-profit sector has garnered me a great understanding of the stress and pressures of today. I have been able to successfully help my clients overcome anxiety, depression, anger, grief, PTSD and I have worked with many on coping skills to lessen their OCD and ADHD tendencies.
I offer a complimentary call to understand your situation and see exactly what is going on and determine if I am the one that can help you. I will ask you many questions and listen carefully so that I can understand exactly what is going on and decide what type of help you will need. I then determine the approximate number of sessions and provide a plan for your individual situation. I always ask you what you want to work on specifically in case I miss anything and make sure everything is covered in your therapy care.

Can you provide your services online or remotely? If so, please add details.

I offer Zoom and facetime calls as well as phone calls at this time.

What changes have you made to keep your customers safe from Covid-19?

My services are offered online via zoom, facetime or by a phone call.

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Reviews

5.00/5.00

based on 33 reviews

The average rating for Bark Life Coaches in Hamilton is 5.00, based on 33 reviews.

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