Find a Life Coach in Belleville

As a holistic coach, I help women who struggle with stress and burnout, relationships, and life direction to become empowered and find joy in their lives. I do this using scientifically proven techniques such as mindfulness and meditation, as well as positive psychology and neuroplasticity. I will help you uncover the root causes of your suffering, then help you change the story and programming that is playing in your subconscious. Your programming is what ultimately makes it incredibly difficult to make permanent changes in your life. Understand first the power of your subconscious, and how to change it its the key to the life you desire. I believe that we are part of nature, and you the answers are within you. My job as a coach is to guide you to these answers within. I have over 15 years of experience in the mental health field, and supportive counselling. I worked in corrections for the past 10 years, and about a year ago I decided to refocus my career to helping women who are struggling with stress and burnout, relationships, and life direction. I have become passionate about helping other women because I suffered with these issues for over 10 years. During the last year, I have studied to become a certified Holistic Life Coach and Mind & Body Practitioner. This complemented the skills and experience I already had, and helped me develop the language and skills for a more holistic approach. I am an approved therapist with the International Practitioners of Holistic Medicine. I will teach you the skills and learning that helped me overcome feeling overwhelmed, financially stressed, attracting toxic relationships, and a lack of proper self-care that resulted in chronic illnesses and symptoms, and anxiety. I use natural and scientific tool that are proven to help you become clear on your goals and values, and show you how to take control of your thoughts and emotions so that you can become the best version of yourself. I provide you 1:1 support to help you understand how your habits, thoughts and beliefs form and develop. Then I will I will show you how to change them! You will have everything you need to create a life you love. That's a promise and guarantee. This is why I offer a Happiness Guarantee, which means your investment is risk free. Please visit my website to book your complimentary 2 hour coaching session. No strings attached!