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We focus on the whole person, helping you feel better, stronger and happier in your day-to-day life. Acupuncture, meditation and movement help you get there naturally and sustainably.
It is a wonderful thing to play a role in someone getting to enjoy their life more fully. I want my own life to mean something, to leave the world better than I found it, in whatever small way I can. Helping people feel strong, happy, and more at ease, and watching that process unfold week after week, brings me so much joy.
I have over 10 years of experience in acupuncture and martial arts. My practice is patient-centred and trauma-informed. My techniques in the acupuncture clinic and my teaching in the studio are always tailored to the specific needs of the person I'm working with. I never take a one-size-fits-all approach because in health everyone needs something different, and what any one person needs also changes over time. My role is to find that path that will take you to recovery and health, in the clearest and quickest way possible.
Yes, I provide online health coaching, exercise and herbal medicine prescriptions. In online one-on-one sessions, we do an intake to assess your health and your goals, then we discuss things you can do on your own to achieve those goals. This may include movement exercises, meditation practices, dietary or supplement recommendations, Western or Chinese herbal medicine, or any combination of these.
