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Gratitude Health & Wellness profile image
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Gratitude Health & Wellness

Just being transparent I have recently made the shift from being a Personal Trainer to Life Coach, that's why there is a lot to do with fitness and nutrition on my Facebook page but I was still the one facilitating the training sessions so the thoughts and feelings expressed in the reviews are still valid. I help ambitious women get to the next level of their life and achieve their dream goals! Discover how you can finally feel satisfied with life, stop negative thoughts, build confidence so you can have better relationships, feel empowered to push through anything and achieve your goals!

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Hear from
a professional

What do you love most about your job?

What I love most about my job is being able to connect with someone on a deeper level and see the change they go through is really beautiful. To witness them achieve their goals and become the person they want to be fills me up with so much joy!

What inspired you to start your own business?

After being a Personal Trainer for over 5 years something didn't feel quite right. No matter how hard I tried and helped people reach their fitness goals, they still weren't happy. I started questioning my abilities as a trainer and found myself not being fulfilled by my work anymore. As time went on I started coaching my clients on what they were actually unhappy with.. feelings of being stuck, stress and overwhelm, not feeling good enough and zero self love for themselves. The training sessions were slowly turning into therapy sessions and I was getting so much fulfillment from it I knew right then and there what I wanted to do. I made the shift to being a Life Coach and it's the best decision I ever made, I love what I do!

Why should our clients choose you?

My client's desired outcome and goal is always my goal. The sessions and teaching are always with you in mind, I will never get anyone to do something they don't want to do. Our sessions is a safe place for you to share your thoughts and emotions free from judgement. I always say picture me as a giant net and if you decide to jump and go into a deep place and express emotions that are painful I will be there to catch you.

Can you provide your services online or remotely? If so, please add details.

Yes we can do sessions through Zoom. I will set up your own link and you will use that link every time. Or we can talk on the phone if that works better.

What changes have you made to keep your customers safe from Covid-19?

If clients still feel not comfortable with in person sessions then Zoom sessions or phone sessions will take place instead.

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