Life Coach vs Therapist: What’s the difference? Life Coaching
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Understand the main differences between a Life Coach and a Therapist to find out which is the best option for you
Stop Suffering, Start Living! Learn how to permanently: Overcome Burnout, Boost Your Self Esteem & Enhance Your Relationships with help from a Mindset & Emotion Life Coach and Advanced Member of BrainWorking Recursive Therapy. Visit www.findpeacenow.com to learn more and read what others have to say. Most adults suffer through out their entire life feeling stressed, anxious and never good enough. As time goes on, they try many different things to feel better, completely unaware that those activities only chip away at the SYMPTOMS instead of directly removing the ROOT CAUSES. When nothing changes, hopelessness sets in. When someone clearly understands how their mind and emotions work and are skillfully guided through a process of identifying and removing their emotional triggers, they are able to easily and effectively make profound permanent changes. Everything begins in the mind. When one takes back control of their mind, they take back control of their life. Through out the process, their emotional suffering ends and they are able to live a happy and healthy life, in peace. When you work with Karen, you will: 1) Learn How Your Mind & Emotions Work 2) Identify & Permanently Remove Emotional Triggers 3) Boost Your Self Confidence, Acceptance and Love 4) Gain Crystal Clear Clarity re: what you really Need and Want to be Happy and Healthy 5) Define specific action steps & TAKE ACTION! “Your life does not get better by chance, it gets better by change.” ~ Jim Rohn Don’t wait to Rest In Peace, Live In Peace. Find Peace Now! Contact Karen if you would like to schedule a free introductory call to discuss how working with her can help you overcome your challenges and reach your goals.
Absolutely EVERYTHING!!
WHY I DO WHAT I DO:
I absolutely love what I do because it aligns perfectly with my passion and purpose in life as well as my top core values. Ever since I was a young child, I always believed we are put on this earth to make a difference not just take take take and then die.
Helping others identify and overcome the patterns and behaviours I once suffered from brings purpose to my pain. I used to feel like I was a victim but now I clearly see it was all meant to be! Every painful event and ‘mistake’ needed to happen so that I could have the empathy required to want to help others as well as the knowledge, skills and experience needed to teach them exactly how to make the changes they need to make to live the life they want to live.
I truly believe there are no coincidences in life. If you are here, we are meant to work together.
I suffered severely from anxiety and then slipped into depression. I was seeing a psychologist however talk therapy was not effective for me. I turned to self help and was fascinated with everything I started learning about the mind and our emotions.
It wasn't long after my passion grew and lead me to take practitioner certification level courses in order to go deeper. I couldn't learn enough. I am now certified as a Life Coach, Master Hypnotist and Advanced Member of BrainWorking Recursive Therapy.
As time went on my passion grew even more and lead me to working with people so they could end their suffering and start living their life as well! A majority of the population suffers from negative emotions and don't even realize it's a choice.
That's where knowledge about the mind and emotions is invaluable. Once you take the unknown out of what you're experiencing, it is so much easier to effect change!
How is working with me unique?
- Multiple Certifications provide diverse knowledge and skill set
- Able to work at both conscious and subconscious levels
- Highly relatable due to diverse life experiences and non-clinical approach
- Customized coaching. Each session plan is as unique as the clients is
- Focus on identifying & addressing root cause to ensure permanent change (vs.temporary relief)
- Logical and practical approach. Will show you exactly how
- Sessions accommodate all learning styles by use of visuals and activities, not just talk
- Holistic approach. All levels of being must be considered – mind, body and spirit
- Teach you valuable skills so you don’t require ongoing support
Please feel free to check out my website for more information:
www.findpeacenow.com or email me at karen@findpeacenow.com to arrange a free 30 minute introductory call
All sessions are online. You can enjoy the comfort and flexibility of being in whatever space you choose.
All sessions are online. Without being in direct contact that is no risk re: Covid-19
4.91/5.00
based on 14,407 reviews
After nearly 30 years leading in both consulting and operations, I didn’t expect a coach to shift my perspective — but that’s exactly what Tina did. Her Core Genius coaching helped me realign how I lead professionally and how I show up personally. It brought clarity to my decision-making, improved how I engage with clients and teams, and even helped me strengthen relationships outside of work. Tina gets the pressure of executive leadership and cuts straight to what matters. She’s strategic, intuitive, and genuinely transformative. If you’re a senior leader balancing big decisions with real-life demands — Tina’s the coach who’ll take you further.
24 Apr 2025
I got to know Shea through his online meditation. I have always been interested in taking hypnotherapy because I have been curious about my past lives. When I took Shea's info session of hypnotherapy, I learned that past regression is one of the things that is in effect from hypnotherapy. I have had past regression that I am stuck in from time to time. I have tried card reading to try to make myself feel better but it did not get to where I was satisfied with, thus I decided to take a hypnotherapy session with Shea for my very first time. With Shea's guidance, I was able to visualize clearly and review my feelings and emotions back then. I realized where my intention originated from and what I could have done better through the session. Also it was beneficial to me to get my emotions out. I would highly recommend Shea's sessions if you feel you are stuck in the past and want to get out of there.
24 Apr 2025
I originally came to Jag because I was struggling to express my thoughts and emotions, especially in relationships. It felt like I was constantly holding back, and that disconnect was affecting the people closest to me. On top of that, I was in a dark place—depressed, unmotivated, and unsure about where I was headed in life or my career. Since working with Jag, everything has changed. He’s helped me understand how powerful the mind truly is. If you're willing to put in the work and believe in the process—even just a little—things start to shift in incredible ways. This isn’t just about feeling better for a week or two. Committing to Jag’s 3-month plan gave me the structure and consistency I needed to actually build lasting change. And it’s been worth every second. Now, I can confidently say I express myself better, I feel energized again, and I’m showing up in life as the version of me I always knew was in there. My relationships have improved, my confidence is on another level, and my business has started flowing in a way that feels aligned and exciting again. If you’re someone who knows deep down that there’s more to life—but you just haven’t been able to unlock it—please give Jag a shot. Even just 1 or 2 sessions. Keep an open mind, and I promise you... this sh*t works. The man I am today is more grounded, more alive, and more in control. And I owe a lot of that to this work. God bless you, Jag.
23 Apr 2025
