Life Coach vs Therapist: What’s the difference? Life Coaching
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Understand the main differences between a Life Coach and a Therapist to find out which is the best option for you
Stop Suffering, Start Living! Learn how to permanently: Overcome Burnout, Boost Your Self Esteem & Enhance Your Relationships with help from a Mindset & Emotion Life Coach and Advanced Member of BrainWorking Recursive Therapy. Visit www.findpeacenow.com to learn more and read what others have to say. Most adults suffer through out their entire life feeling stressed, anxious and never good enough. As time goes on, they try many different things to feel better, completely unaware that those activities only chip away at the SYMPTOMS instead of directly removing the ROOT CAUSES. When nothing changes, hopelessness sets in. When someone clearly understands how their mind and emotions work and are skillfully guided through a process of identifying and removing their emotional triggers, they are able to easily and effectively make profound permanent changes. Everything begins in the mind. When one takes back control of their mind, they take back control of their life. Through out the process, their emotional suffering ends and they are able to live a happy and healthy life, in peace. When you work with Karen, you will: 1) Learn How Your Mind & Emotions Work 2) Identify & Permanently Remove Emotional Triggers 3) Boost Your Self Confidence, Acceptance and Love 4) Gain Crystal Clear Clarity re: what you really Need and Want to be Happy and Healthy 5) Define specific action steps & TAKE ACTION! “Your life does not get better by chance, it gets better by change.” ~ Jim Rohn Don’t wait to Rest In Peace, Live In Peace. Find Peace Now! Contact Karen if you would like to schedule a free introductory call to discuss how working with her can help you overcome your challenges and reach your goals.
Absolutely EVERYTHING!!
WHY I DO WHAT I DO:
I absolutely love what I do because it aligns perfectly with my passion and purpose in life as well as my top core values. Ever since I was a young child, I always believed we are put on this earth to make a difference not just take take take and then die.
Helping others identify and overcome the patterns and behaviours I once suffered from brings purpose to my pain. I used to feel like I was a victim but now I clearly see it was all meant to be! Every painful event and ‘mistake’ needed to happen so that I could have the empathy required to want to help others as well as the knowledge, skills and experience needed to teach them exactly how to make the changes they need to make to live the life they want to live.
I truly believe there are no coincidences in life. If you are here, we are meant to work together.
I suffered severely from anxiety and then slipped into depression. I was seeing a psychologist however talk therapy was not effective for me. I turned to self help and was fascinated with everything I started learning about the mind and our emotions.
It wasn't long after my passion grew and lead me to take practitioner certification level courses in order to go deeper. I couldn't learn enough. I am now certified as a Life Coach, Master Hypnotist and Advanced Member of BrainWorking Recursive Therapy.
As time went on my passion grew even more and lead me to working with people so they could end their suffering and start living their life as well! A majority of the population suffers from negative emotions and don't even realize it's a choice.
That's where knowledge about the mind and emotions is invaluable. Once you take the unknown out of what you're experiencing, it is so much easier to effect change!
How is working with me unique?
- Multiple Certifications provide diverse knowledge and skill set
- Able to work at both conscious and subconscious levels
- Highly relatable due to diverse life experiences and non-clinical approach
- Customized coaching. Each session plan is as unique as the clients is
- Focus on identifying & addressing root cause to ensure permanent change (vs.temporary relief)
- Logical and practical approach. Will show you exactly how
- Sessions accommodate all learning styles by use of visuals and activities, not just talk
- Holistic approach. All levels of being must be considered – mind, body and spirit
- Teach you valuable skills so you don’t require ongoing support
Please feel free to check out my website for more information:
www.findpeacenow.com or email me at karen@findpeacenow.com to arrange a free 30 minute introductory call
All sessions are online. You can enjoy the comfort and flexibility of being in whatever space you choose.
All sessions are online. Without being in direct contact that is no risk re: Covid-19
4.91/5.00
based on 14,407 reviews
My coaching sessions with Marianne were very important in my personal development. She knew how to create a safe and inviting space so that I could express all the parts of me, even those that tended to want to remain hidden. Marianne was a mirror that allowed me to get to know myself and to have a new look at myself. Thanks to our exchanges, I learned to love all my colors and to work on my tendencies towards perfectionism. I have always felt her openness and her guidance. I recommend his services without hesitation!
08 Apr 2025
They were quite caring and offered different options for selecting someone to talk and work with and, followed up with me when I just couldn’t get to it. It helped me move forward with my needs and finding a great Counsellor.
08 Apr 2025
Working with Matt has been a transformative experience for both my personal and financial life. When I first started coaching, I felt stuck and overwhelmed, unsure of how to move forward with my goals. Matthew not only provided clarity and direction, but also held space for me to grow with compassion, accountability, and genuine support. Through his guidance, I was able to gain confidence, create clear financial goals, and take actionable steps toward the life I envisioned. Whether it was navigating big decisions or shifting my mindset, he consistently showed up with encouragement and insightful advice that kept me grounded and focused. I wholeheartedly recommend Matthew to anyone ready to invest in themselves and make lasting, positive change. His coaching style is empowering, honest, and deeply impactful—I’m incredibly grateful for the progress I’ve made and the person I’ve become through our work together.
05 Apr 2025
