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Guelph
Are you dealing with issues such as stress, anxiety, depression, addiction, post-traumatic stress, low self-esteem, eating problems, poor body image, sleep difficulties, chronic illness, loss and grief, or other similar challenges? Are you looking for increased self-awareness, healing, and transformation? Wellness is possible when you reach out for support. Through online and/or in person counselling, I will work with you to develop a vision of the life you want and then walk with you each step of the way as you put your goals into action.
Guelph
Lose Weight, Stop Smoking, Manage Stress or improve sports performance with hypnosis. Hypnosis can help you unlock your mind and see what's possible. Many clients have learned to let their mind work for them which led them to lose weight, quit a habit or manage stress in a new way. Guelph Hypnosis Works offers a Free Screening to see if hypnosis will work for you!
Guelph
I’ve been a therapist for over 30 years and continue to feel passionate about my work. We’re all such unique human beings who bring our strengths and struggles into a world that seems to be getting more complex. I am a perpetual student and bring my knowledge of EMDR, Internal Family Systems, Hypnosis, Brainspotting and Bioenergetics into my work in a creative way to fit the needs of clients.