Find a Counsellor in Dollard-Des Ormeaux

We present you with a whole new way of achieving wellness in your life. We offer a variety of clinical and educational services in a professional and inspiring environment. We are passionately committed to supporting you in reaching your potential and feeling better by adhering to an integrative mind-body approach. It’s time to start thinking for yourself!

Anxiety can make us feel stuck, but there is hope. YOU REALLY CAN HAVE A LIFE OF PEACE, LOVE, JOY AND HAPPINESS: I can support you in your journey of making changes that will allow you to understand the reasons why you are having difficulty in moving forward. I will challenge your thought process in making the changes that will have a great impact on your life. I use a client-centered, strength-based approach where we explore these challenges and uncover your coping skills that support you in making the necessary changes.

You create your state of being as you think, feel, and act. This simple truth holds immense power in shaping our lives. Let's explore how each element contributes to our reality. Thoughts: Your thoughts are not mere fleeting moments in your mind. They are the transformative seeds of your reality, the architects of your beliefs, perspectives, and possibilities. Positive thoughts are the fertile soil that cultivates optimism and creativity, while negative ones can act as weeds, stifling growth potential.

I own an online psychotherapy clinic. I employ psychological interventions that are specifically designed for your individual needs. By providing sessions online, I can offer significantly lower fees than appointments conducted in an office building. In addition, recent studies have shown that online therapy is as effective, and in some cases, even more effective, then sessions conducted in an office building.

Yogalogy is an innovative centre offering cutting edge, signature programs designed to help individuals suffering with mental health difficulties, and illnesses. ​ We offer signature therapy treatments combining: yoga, psychology, counselling, meditation and mindfulness. ​ We have combined these philosophies to help our clients learn to integrate various coping strategies, that allow them to live a full life, even with the difficult life circumstances or chronic illnesses, they may be experiencing.

Ascend Corporate Wellness offers online Psychotherapy, Hypnosis, Fitness Training/Kinesiology and Yoga to resolve emotional and health issues. We serve businesses and the public. We are dedicated to the deep healing of mind, body, feelings and spirit. We go beyond treating symptoms and seek to heal deep rooted emotional and physical issues with our psychotherapy, body therapies and personal fitness training.

When feeling in crises and overcoming obstacles, positive psychology is an empowering generator of change. By using a common factors-client centered approach, the goal of counselling is to use self-actualization to help build the long lasting personal characteristics of resilience, motivation and perseverance. A positive and genuine environment allows people to engage in building extra-therapeutic variables.

My practice focuses on supporting adolescents, young adults, and individuals across diverse age groups dealing with a range of issues including anxiety, depression, body image concerns, interpersonal conflicts, and trauma. I believe deeply in the transformative potential within each person's life and strive to create an environment characterized by empathy, non-judgment, and compassion.