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Dieppe
I am a master of habit change. Through a personalized journey I guide you, support you and keep you accountable to transforming your mind, body, soul and your life one day at a time. I offer one on one coaching or group coaching. I also offer one one one coaching through video conferences and online programs to help you on your journey to health. I am a registered nurse, a certified health coach, a naturotherapist and a crossFit level1 trainer.
Michelle Love
Gabrielle’s “Your Best Self” program has truly helped me along my journey to living the healthy lifestyle I’ve always dreamed of. Gabrielle’s inspiring and outgoing personality made me very comfortable to open myself fully in order for her to understand the nature of my challenges and to be able to help me through them one by one. Her knowledge and amazing passion for health was apparent from the very first session, and her caring personality and patience were unbelievably appreciated. Throughout the entire process she continued to provide a great amount of support that helped me strive for more on the good weeks, as well as see the positive improvements during the more challenging ones. She made it accessible, realistic and fun. She really personalized her approach to help me with my specific challenges. Adopting a healthy lifestyle has always been something I have struggled with. I always succeeded short term with diets and temporary fitness programs, however I now understand that a sustainable healthy lifestyle is all about the little things we do on a daily basis. With her help, I have come to realize that its about setting yourself up for success and that modifying small everyday habits add up to wonderful change. Thanks to Gabrielle, I truly feel like I’m finally going in the right direction towards the healthy lifestyle I’ve always wanted. Gabrielle has taught me something that is sustainable and exciting and I could never thank her enough for helping me through this journey.
Dieppe
Brittany is a registered social worker (MSW, RSW) providing therapeutic services to individuals, couples, children, adolescents, and families. Brittany works to establish positive and trusting relationships, alongside the implementation of agreed upon treatments which may include: Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Mindfulness, Solution Focused Therapy, Narrative Therapy, Grief Counselling & Motivational Interviewing.
