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North Vancouver
Hello! I offer online therapy via Zoom and my areas of focus are grief, anxiety and trauma , I work with adults and elders. I use a few different approaches such as Person-centered Therapy, CBT and Somatic Therapy to support my clients. I have also supported clients with chronic pain, codependency, life transitions, communication skills, setting boundaries, mindfulness, burnout and breakups.
North Vancouver
If you have experienced persistent anxiety, depression, relationship difficulties or been through a trauma, you might wonder if it’s possible to get back to living the life that you want. Within the context of a safe space, I provide individual and couples therapy and help you identify any patterns or behaviors that may keep you stuck and help you learn strategies to work towards improved health and well-being.
North Vancouver
We are a wellness firm that provides individual, couples and family counselling. We provide service to both adults and youth, as well as wellness workshops in the area of mental health and overall well-being. We pride ourselves on transformational influence; equipping clients with knowledge, tools and resources to maintain sustainability.
