Hi there! I’m Zeina, a Nutritionist and a Women’s Body Transformation Coach.
I strongly believe that nutrition and physical activity need to complement each other in order to achieve any serious fitness goal. If this resonates with you, reach out to me DIRECTLY on INSTAGRAM @zeinamoves Or visit my website www.
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11 customer reviews
Tiffany Donelan
I've been training with Zeina for the past two months, and I couldn't be happier with the results! Zeina is not only incredibly knowledgeable but also super accommodating to my schedule and fitness needs. Her motivational style has truly pushed me to achieve more than I thought possible. Thanks to her personalized workouts and expert guidance, I've noticed significant improvements in my strength, endurance, and overall well-being. Working with Zeina has been a game-changer for me, and I highly recommend her to anyone looking to reach their fitness goals with confidence and support! More...
Michelle
Zeina is very skilled at tailoring the workouts to the personalized needs of her clients. She motivated me the right way by being supportive and not putting extra pressure. Her workouts are different every time and she is able to adapt the workout whenever equipment is not accessible. More...
Reply from Zeina k.
Thank you so much Michelle for your feedback.
Saja
I have been training with Zeina for a while now, and I can confidently say she is an exceptional trainer. Zeina is incredibly motivational and always knows how to push me to reach my goals.
What sets her apart, however, is her genuine care for her clients' emotional well-being. She understands that physical health is deeply connected to emotional health and consistently offers support and encouragement in both areas.
One of the most valuable lessons I've learned from Zeina is that consistency is the key to success. Her dedication and inspiration have made a transformative impact on my fitness journey. Training with Zeina has been a transformative experience, and I highly recommend her to anyone looking to improve not just their fitness but their overall well-being. Thank you, Zeina, for your dedication and inspiration!
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Reply from Zeina k.
Thank you Saja for this feedback! i’m moved. You should be proud of yousrelf for showing up, sticking to it and progressing gradually until you reached your goal.what an inspiring journey! Onwards and upwards !
Nada
Personal Trainers
Zeina is an incredible and thoughtful trainer. She takes the time to fully understand your needs and goals and challenges you to meet them and exceed your limitations while still respecting your pace. She's super motivating and very passionate about women's health. On top of that she's a very kind and lovely person. I strongly recommend her to any woman looking to build up her strength and create a lifelong healthy routine. More...
Reply from Zeina k.
Nada, thank you so much for your review! I’m so excited for you getting into the habit of exercise and pushing through regardless. stronger inside out 💪
Leah
Personal Trainers
Zeina has helped me so much! I had almost no experience weight training before starting with Zeina, and with her careful guidance and support, I have learned a lot over a short time. I already see positive physical changes and improving strength. She is very thoughtful in constructing training plans that suit my fitness objectives and my schedule. She is also very fun to work with! More...
Zay
Amazing coach! Very knowledgeable. I highly recommend.
Melanie
Had a wonderful experience during the few months i was with Zeina. I learnt a lot about different exercises and workout methods as well as nutrition. We worked towards my goal every single session. I feel stronger and more capable of building up on what i gained. More...
Reply from Zeina k.
Hi Melanie, Thank you so much for your wonderful review! I’m thrilled to hear about your positive experience.
Pooja
Zeina is really professional. She understand my limitations and never push beyond my boundaries. She has always manage to accommodate things to my liking whether it is the workouts themselves but also the lifestyle advice. I am really enjoying the overall experience so far! More...
Amy
I had a very pleasant experience with Zeina. The training was challenging enough to hit my goal while accounting for my points of improvement. I was able to build a baseline and knowledge about different types of exercise and routines that work for me. More...
Leen
Zeina is the one who got me hooked into the habit of going to the gym regularly! I used to go without a goal and just workout randomly!
As soon as I started working out with Zeina, I found myself more focused on what I need to work on and started seeing results in just few weeks!
Working out with Zeina is definitely highly recommended!!
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Nahia
Zeina is a super personal trainer! Working with her was one of the best choices I took last year. She is very professional and very informed on the health and well being of the body and mind.
She helped me in many areas of my fitness journey from exercises to nutrition and implementing new good habits.
She knew how to push me to the best version of myself while keeping a great amount of understanding of the challenges I had to go through to start and keep going on the path of health.
I recommend her to any person who wants to change their ways of living and needs a steady safe and guaranteed support.
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How do you help your clients achieve their fitness goals?
In our initial intake we meet and discuss your priorities and what you are looking to achieve. Then I take you through a thorough assessment to pinpoint any opportunities we need to address in the plan. The program will be customized to your needs and would provide a timeline of our progress towards achieving the anticipated results.
What’s the secret to getting the body of your dreams?
Resistance training with a proper diet can make miracles.
However dedication, consistency and commitment are the three main pillars for any progress.
What do you love most about your job?
I love helping people change their life for the better, build stronger bodies and minds, achieve a more balanced lifestyle and above all, have the awareness and knowledge to be independent and carry on with the skills they gained.
What inspired you to start your own business?
Physical activity has shaped me and drastically changed my life on so many levels. I became truly passionate on spreading the word and helping people realize the potential of endorsing an active lifestyle and its overall benefits for their current and future self.
Why should our clients choose you?
Because simply I want them to get better, reach their goals, become stronger and meet the best version of themselves. We will work together on learning and embedding new skills and acquiring healthy habits that will remain for a lifetime.
Weight loss
Body composition improvement
Muscles Strength and endurance
Hypertrophy