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Ivan Sarmiento

Burlington, Ontario, Canada

(35)
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About

Ivan has been a Certified Elite Personal Trainer, Strength and Conditioning Specialist, Nutritionist and Sports Performance Coach since 2007, with a strong background in Athletic Training, Fitness, Wellness and Nutrition.

He was a national level athlete in Basketball, Swimming and Triathlon, and had participated in several International and National competitions.

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Icon/Elite Pro Created with Sketch. Elite Pro
48 hires on Bark
21 min response time

Reviews (35)

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5/5

35 customer reviews

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1 April 2025

Ivan is a fantastic private trainer. I learned a lot of new ways to enhance my fitness. He is patient and always take time to explain the right way.

verified
12 March 2025

Personal Trainers

I have been working with Ivan for past 2 months and the transformation I have had is unbelievable for me. He is extremely professional and takes note every little shortcomings and works with me on correcting them. He worked with me on setting goals for myself and setting out a plan to achieve it. He is also a certified nutritionist and helped create a diet plan for me, which was has been very beneficial in achieving results I wanted. He is also very accommodating in terms of schedule changes. Another important point to mention is that he understands the limits (strength wise and stamina wise) and pushes me very effectively to go just beyond and keep improving More...

verified
8 February 2025

Personal Trainers

Excellent trainer.
Trains clients based on any health issues e.g arthritis etc, modifies exercise programs based on specific needs and requirements.
Takes lot of care to make sure clients are doing the exercises properly.
Always changes the exercise patterns to make sure body does not get used to the exercises .
Very professional and takes pride in his job and outcomes for the client.
Very reasonable rates and very knowledgeable.
Excellent overall , would highly recommend as a personal trainer.
More...

12 November 2024

Ivan is a coach, - he is very kind and willing to meet your needs while also pushing you to do your best. Training was made really fun. Highly recommend his services!

10 November 2024

It started off with the free training session offered at YMCA to new members.
That one session with Ivan, and I made the unexpected decision to have him as a personal trainer.

He has a perfect understanding of the workouts for targeted muscles which for me is was makes a trainer standout.

Not just that, he went out of his way to make and share meal plans that’s specific to my needs while also taking the time to explain it.

If you’re looking for your moneys worth in your fitness journey, Ivan is your go-to!
More...

24 October 2024

I can't thank Ivan enough! His expertise, motivation, and personalized approach have transformed my fitness journey. Each session is challenging yet incredibly rewarding, and I always leave feeling accomplished.

Ivan is not just a great trainer but also a supportive and encouraging coach. Thank you for helping me achieve my goals! I highly recommend this awesome guy.
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23 October 2024

Ivan was passionate about his work as a Personal Trainer, provided me a personalized work plan, a very good motivator and encouragement plus he makes the session fun and engaging. I highly recommend him.

17 June 2024

Ivan is an amazing coach. He turned running from the most tiring, most boring activity for me, to an enjoyable painless activity.

21 May 2024

Coach Ivan is incredibly knowledgeable, not only about exercise techniques but also about nutrition and overall wellness. They offered practical advice on how to maintain a balanced diet that complemented my training regime, which became a game-changer for my progress . I would highly recommend Coach Ivan to be a part of your fitness journey More...

10 May 2024

He ensures that my technique is always correct. To avoid injuries- he s extremely reliable -punctual
I highly recommended Ivan to every one

verified
8 May 2024

Personal Trainers

Ivan is a true professional who really knows how to motivate and get results. I had specific results I was seeking within a given timeline. He explained with confidence how we were going to achieve those results, and that gave me a sense of trust. Ivan is knowledgeable and delivers an exceptional program with every session. He also knows how to get the very best effort from me, and provides recommendations for activities to do on my off days without him. I highly recommend Ivan if you are seeking for an exceptional trainer. Thank you, Ivan, for your dedication, consistency, knowledge and professionalism. It is a pleasure training with you. 🙌💪🏋️ More...

1 May 2024

Ivan is a great trainer. You can feel and see the health benefits of his workout plans in as little as a week. Very highly recommended!

1 May 2024

Ivan is a great trainer and very knowledgeable when it comes to Fitness and Nutrition. I will definitely recommend him for those who wants to improve their overall health and fitness, whether it's 1-1 or on-line.

24 April 2024

Ivan has been wonderful to work with has flexible timing for my time table. Really Great

23 April 2024

Ivan is very knowledgeable and patient, his initial assessment is thorough to ensure you don't hurt yourself during training and he is very good at catering to your needs and your strengths.

verified
20 February 2024

Personal Trainers

Ivan is a great personal trainer, he is not only knowledgeable but also incredibly passionate about fitness. His energy is contagious and he tailors each session to our specific needs and goals and he keeps the workouts engaging and effective! Highly recommended!!

29 January 2024

Ivan is an amazing trainer. The recommendations he gave me worked for exercise and food. He is very accommodating and can train you anywhere, at the gym, home, garage or his various locations.

29 January 2024

Ivan is a qualified trainer and is very flexible to one’s needs. He can trailer a program for both exercise and nutrition to your goals

28 January 2024

Ivan is extremely knowledged. He motivational and very kindly building me up from ground zero.

verified
25 January 2024

Personal Trainers

Very knowledgeable, encouraging, pleasant to work with. I’m getting stronger, losing weight and very happy

5 January 2024

Ivan is a great trainer. We had great sessions with him in our home gym. I highly recommend him for everyone

24 December 2023

I’ve known Ivan here in Winnipeg YMCA.He is known to be very hard working person and friendly.Very accommodating not only to me but to all members and non members of the gym. Whenever I ask question he is always there answering all my inquiries.He the best. More...

16 December 2023

Had a fantastic training experience with Ivan. He has a great knowledge. I was able to learn a lot.

8 December 2023

Ivan is a great trainer. He is very specific and is goal-based. He helps me with my fitness goals and follows through. He's very professional and knowledgeable.

5 December 2023

Coach Ivan is a very good fitness trainer in which he is very knowledgeable yet considerate when assigning a program exercise and a nutrition plan for you.

29 November 2023

It's amazing working with Ivan. He knows what he's talking about. I always enjoy training with him!
He has taught good form for several exercises that I did not know. He also takes the time to explain the function, need and stage for those exercises. Highly recommended! More...

verified
29 November 2023

Personal Trainers

Ivan’s an excellent trainer! Very supportive and patient, takes great care in understanding my personal objectives. Very knowledgeable and uses his many years of experience to tailor a program that best suits my physical level, body type, and lifestyle.

verified
27 November 2023

Personal Trainers

Ivan is very professional and knowledgeable and I am very pleased to find such a great trainer and coach!

verified
31 October 2023

Personal Trainers

Ivan has been instrumental in helping me begin my fitness journey, providing guidance on diet, exercise and workouts.

verified
23 October 2023

Basketball Lessons

Ivan has started working with my
13-year-old son to improve his basketball skills and confidence, but also to introduce overall strength training and conditioning. Ivan is an exceptional teacher and coach. He is laid back and easygoing and teaches in a no-pressure style, which keeps kids engaged and having fun. My son has progressed well since working with Ivan and loves the game even more. I could not recommend a better trainer. More...

19 September 2023

Wonderful instructor!! Very clear and precise. I was able to get a good perspective on what I have to. Patient and easy to work with.

verified
22 August 2023

Running and Jogging Lessons

Ivan is an exceptional coach who has significantly transformed my approach to running. His deep expertise, personalized training plans, and unwavering encouragement have propelled me to new levels of performance. Under his guidance, I've not only improved my speed and endurance but also gained a better understanding of proper techniques. Ivan's passion for running is contagious, and his dedication to his clients is truly inspiring. If you're seeking a running coach who will elevate your running journey, Ivan is the one to choose. More...

verified
4 September 2022

Personal Trainers

IVAN is personable and patient, furthermore, he knows what he's educating and showing my son towards his goals. My boy enjoyed and felt comfortable his first session and will continue to see Ivan. Did I mention, a great sense of humour? He is thorough and answered all of our questions. I was quite impressed and I strongly recommend Ivan for your personal training needs and goals. Five stars plus 2 thumbs up!! More...

verified
10 August 2022

Personal Trainers

Ivan is an awesome personal trainer. After discussing my fitness goals, he immediately prepared a workout program for me, as well as a nutrition program. He checks up on me all the time and asks whether I’ve reached my calorie intake, so you can tell that he really cares for his clients. Also, since I’m a beginner, he would always show me the proper form and if I don’t get it right, he won’t get tired repeating it. He’s very knowledgeable and with his experience, trust me you’re in great hands. On top of that, his rate is very affordable. Very recommendable. 10/10 More...

Ivan Sarmiento
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Ivan Sarmiento

Reply from Ivan Sarmiento

Thanks Mark, I am very grateful to have you and I will always try to be there to guide you in your journey for years to come! Stay safe

verified
2 August 2022

Personal Trainers

Ivan is very understanding, fun and outgoing. He is also encouraging and accommodating exceptionally knowledgeable!! I have not worked with him very long look forward to the future.

Ivan Sarmiento
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Ivan Sarmiento

Reply from Ivan Sarmiento

Thanks Kelin for giving me the opportunity to work with you and I will always be here to guide and help you to reach your goals. Looking forward to our next training days! 😊 💪

Services

In-person and Online (Virtual) Personal Training Sessions

45 minutes: $50
60 minutes: $60
75 minutes: $70

1-1 Personal Training Details for 45 min, 60 min and 75 min Sessions:

Options: In-person PT sessions in a private studio, your own house or space (condo, apartment, garage, basement, living room - as long as we have enough space to move and exercise) City Owned Fitness, Pools, Recreational Centers and Running Tracks, Commercial Gyms and Fitness Centers of your choice