Cheryl Young Lifestyle

I recently embarked on a 6 month journey with Cheryl as my nutrition coach, and the results have been remarkable.
Within just two weeks of starting the program, I began to notice improvements in both how I felt and how I looked.
The combination of nutritious meals and targeted exercises not only enhanced my physical well-being but also revitalized my energy levels and improved my lab results. Cheryl’s personalized approach with regular check-ins, ensured that I stayed on track and motivated throughout the journey.
I highly recommend Cheryl to anyone seeking to improve their lifestyle, health, and overall well-being. More...

I had a great experience with Cheryl, from her tailor made meal plans which took all the guess work out of eating well, to her flexibility in adapting it to fit my lifestyle and preferences. I have recommended her to family and friends, who honestly signed up just based on the results they saw with me. More...

Cheryl supported me to improve my health by providing me with coaching, education and nutrition plans that helped me change some habits, set some goals and get my health back. She did this in a way that will be easy to maintain now that the program has been completed. I am so happy I found her and took the leap! More...

Cheryl is wonderful. She educated me on food, vitamins and working out. I'm on a great schedule so I'm never hungry and the recipes are delicious. Cheryl helped me reach my weight loss goal and surpass it with no gimmicks just good food. I am sleeping better, my skin and hair are healthier and I am now regular. I have not felt this good in years. Thank you Cheryl for all your help and keeping me accountable. Rebecca Campitelli More...

Working with Cheryl has been one of the best experiences on my fitness journey. Both her workouts as well as her nutrition plans are so varied and well-laid out for my specific goals; I am always excited to receive a new one. Cheryl has been very motivating and supportive providing 1:1 consultations on a regular basis to meticulously help me track my progress. I would highly recommend working with Cheryl to achieve your body composition goals. More...

Cheryl was professional and relaxed. Enjoyed our regular consultations. Recommend her to support your nutrition goals.

Cheryl is absolutely amazing in her work , her dedication to help and guide through this process is professional and knowledgeable. I enjoy working with her she and her husband made it easy by posting videos to help her clients workout properly and any questions answered clearly. I would definitely recommend Cheryl Young Lifestyle to whoever needs help. I was able to achieve amazing results with Cheryl Young Lifestyle.
Thank you Cheryl and Scott. More...

She is very professional and passion and knowledgeable
Starting with her soon .

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Reply from Cheryl Young Lifestyle

Thank you for your kind words. I am looking forward to helping you very much, in your journey to optimal health and wellness.

I started my weight loose journey long ago(about 20 years), but never succeeded, it was so frustrating even after so many efforts. eventually I met Cheryl and with her perfect guidance I lost 20 LBS in just 2 and half months. her training doesn’t require a lot of physical exercises but balance meals. More...

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Reply from Cheryl Young Lifestyle

Thank you for your review Patrick. It is very much appreciated. It was a pleasure working with you and bringing you into your healthy BMI for your height, and into a waist to hip ratio that someone in their 20s would enjoy. It is also great to hear that your training program is now no longer challenging, as you have become healthier and more fit.

I didn't know what to expect when I started looking for a nutritionist. All I knew was that I needed help to start living a healthier life. Sure i had already started my health and weight loss journey and while I had success I always felt like I was depriving my body of being its best version. Since crossing paths with Cheryl it is unbelievable the transformation I've seen. I have learned how to truly nourish my body while eating wholesome delicious meals several times a day and not depriving myself of any one food group. On top of it all I never thought I could eat 6 times a day and still lose weight. But the transformation doesn't stop there. I also built muscle I can see and feel, have tighter skin and smoother skin texture. My hair started to grown and thicken and my nails are so strong.

Cheryl has helped me see the benefits of eating a wholesome and nutritious lifestyle while being patient and understanding of the ups and downs of life. She reminds me that this is not a diet, it's a lifestyle and there are going to be moments of celebration and turmoil but we keep going, keep trying. I appreciate her support and unwavering faith in me. She's always available for a question or guidance. I'm excited to continue my journey with Cheryl and if you're thinking of working with her...don't hesitate. It will be one of the best decisions you will make to change your life for the better. More...

Cheryl helped me, to transform my life! I was overweight, suffering from burnout and constant fatigue, I wanted to feel better but needed someone to hold me accountable! Cheryl helped me to achieve my goals and much more with individualized nutrition plans, exercise programs and regular check-ins. Cheryl was my biggest cheerleader, keeping me motivated, engaged, offering advice and making recommendations. Here I am 10 months later feeling energized, 40lbs lighter and knowing what foods are good for my body at my stage of life! Cheryl helped me to realize my potential and genuinely cares, I can't thank her enough! More...

I have been struggling with weight most of my life. As I got older it became even more difficult along with health issues. Cheryl’s program was an eye opener. It showed me a healthier way to live. She tailored my nutrition plans for my health and wellbeing and the weight loss was a huge plus. This program has taught me so many new healthy ways I will forever be using. I began in May and I am down over 30lbs and feeling so much better. More...

Cheryl has been a great support through my journey. My health was at risk. I was in a vulnerable period of my life. I’m a foodie who was also afraid to compromise that part.

Cheryl’s recipes are great. She’s taught me a complete different mindset with food. You don’t have to compromise taste to eat for your health.

Thank you Cheryl for a new way of living full and healthy.
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Cheryl is a vry friendly and professional nutritionist. She helped me make sense of my meal plans, incorporating foods I like, in a healthy form, and avoiding my dislikes. I lost over 30lb, and changed my "fight" with food to a better relationship! Thank you, Cheryl! More...

After a very long time trying to make healthy changes on my own, I finally found someone who understands how to help me take control of my health. From our first conversation I felt heard and understood.
Started the program and after years of not having any results I see results feel better and actually take time to eat.
I could never have imagined at the beginning of summer that I would be 20 lbs down by the fall. Cheryl will guide you with knowledge and understanding. You will be unpowered to make the changes. More...

Cheryl, helped me lose 7 kgs. She is so sweet and her plans are easy to follow. She kept me in check by doing video call, weight measurements every two weeks. I recommend her to anyone wants to lose weight. More...

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Reply from Cheryl Young Lifestyle

It was a complete pleasure having you as a client Marwah. I hope that you will be able to focus on mindset so that you can continue on your journey. I know you had many disruptions during the time you worked with me. I hope your life has settled down. I wish you the best in health always.