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Fairfield
As a Certified Life/Relationship Coach, I offer an interactive and positive approach to helping people meet challenges in areas such as relationship building, parenting, romantic relationships, and life in general. I support people who want to improve their relationships, deal with stress, confront and untangle blocks, plan and evaluate new endeavors, get organized and generally get on a meaningful path to fulfillment.
Hartford
A DIFFERENT APPROACH TO THERAPY - 3-HOUR SESSIONS * Overcome Trauma, Anxiety, Depression, Anger & Relationship Problems * Get to the Root & Core * Achieve Up to 3 Months Worth of Therapy in Each Session * Find & Fix Hot-Buttons, Trigger Points & Emotional Baggage * Learn to Deal with Hot-Button Issues & Situations Without The Heat WHY 3-HOUR SESSIONS? When you are dealing with strong emotions it takes 15-20 minutes to warm up and 15-20 minutes to cool down which means that with traditional 45-minute sessions the session is over just when you are beginning to get to the root.
Tomaca Govan
Dr. Russell helped me to completely change my life. I had been to other places for therapy, but things never changed. My life never changed; I never changed. The other places did "surface" treatment and none of it was effective. I knew that there was "something," but didn't know exactly what that "something" was. From working with Dr. Russell, we were able to get at the root of my problem. I was drugged and raped when I was a teenager. I never told anyone and thought that I was okay. But, I was wrong. Unknown to me, this experience set into motion subconscious behavior and fears that controlled my entire life - for decades. I was actually suffering from PTSD on a subconscious level. Dr. Russell helped me to free myself by eliminating the pain from this memory that I didn't consciously know existed. It is amazing to me to have this new life.
Fairfield
I am a licensed Clinical Psychologist. I conduct both short term and long term psychotherapy for adults in individual and couples sessions. I am also certified in Group Psychotherapy, Divorce Mediation, and Hypnotherapy. My areas of expertise is in eating issues, depression, anxiety, and relationships. I completed my Residency at MGH/Harvard Medical School. I have been in private practice for 12 years.
"Everyday is a good day, it's just that some days are better than others." This is my motto in my practice and in life. Finding balance and true happiness starts with self, and having a therapist/life coach that is a good fit for you is an ideal start. I have been known to engage my clients with a realistic, empowering, and calming approach along with an authenticity needed to take charge in life.
Mental Health Care Providers with over 20 years of experience working with people to overcome obstacles in their lives. We specialize in anxiety and depression, marriage counseling, bereavement counseling, and family therapy.
Elizabeth is a Licensed Marriage and Family Therapist who earned her Master's Degree at Fairfield University. Working together with adults, adolescents and children, she finds adaptive solutions to personal challenges. She believes that psychotherapy can transform the quality of a person’s life. Elizabeth creates a supportive environment where individuals and families are free to examine unhealthy patterns of behavior, set goals, and move toward desired change.