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Triangle
We are excited to teach women how to lose at least 15lbs without starving or hours in the gym! Living life is key! We are not cheap but our results are guaranteed and will transform your life!
Triangle
My name is Brian, I am a martial artist and fitness enthusiast currently living in Northern Virginia. I’m a retired Marine, early in my Marine Corps career I was put in charge of my unit’s physical training. As my career progressed I supervised the units Body Composition Program, ensuring Marines that have gotten out of standards are brought back into standards. Now that I’m retired I am a professor at GW teaching exercise and fitness.
Triangle
We provide in home and/or virtual personal training, nutritional counseling and life coaching for women. We have been helping women improve their health and lives since 1998.
