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Seven Corners
Welcome to Method Fitness! We are a personal training company devoted to providing a space where those seeking health and fitness guidance will feel taken care of, comfortable, and challenged, by equipping our clients with the correct, science-backed education and coaching needed to understand how to workout effectively. We work with a diverse range of clientele with no specific niche market, rather our specialty lies within one-on-one personal training/coaching.
Bill L.
Aryan is an awsome trainer. Â He's easy to work with, always on time and his rates are reasonable. Over the last year, he has helped me to increase both strength and mobility. Â He is extemely knowledgable about muscle physiology and explains each exercise in detail which is helpful in understanding what you should be feeling while performing each exercise. I'd highly recommend Aryan for those interested in improving their health and wellness.
Seven Corners
Welcome to Zenith, where we believe in reaching the pinnacle of your athletic performance, functional fitness, and overall wellness. Founded by Kevin Kornieck, our fitness company is dedicated to helping individuals like you unlock your true potential and achieve remarkable results. At Zenith, we understand that each person has unique goals and aspirations when it comes to their fitness journey.
Seven Corners
Are you a busy professional looking for a more exclusive style of fitness? Allow me to assist you in your goals by providing you with personalized fitness experience. Some of the services offered: Remote Training In home and private gym training services Competition Prep and workout programs Weekly video conferences and check-ins Customized workout and meals plans Travel adjusted programs to ensure you stay on track
Seven Corners
Coach Kate's top priority is making sure YOU establish and maintain healthy lifestyle habits. Kate will work around your schedule to maximize your success. She is a running coach, personal trainer, sports nutrition coach, and creator of the Five for Life healthy lifestyle principles. Kate's clients consistently praise her responsiveness, depth of knowledge, and low-key approach.
Seven Corners
Giving the best remote training programs to help all my clients succeed. The key is having great communication between a coach and their athlete!
Seven Corners
FITNESS STOP MISSION IS TO PROVIDE OUR CLIENTS WITH WELL TRAINED, CERTIFIED PERSONAL TRAINERS TO HELP THEM GET THE RESULTS THEY WANT AND DESERVE. A FEW ADVANTAGES OF BECOMING A FITNESS STOP MEMBER ARE CONVENIENCE, ACCESSIBILITY, AND COMFORT. WE STRIVE TO SHOW OUR CLIENTS THAT PHYSICAL FITNESS AND BEING HEALTHY IS IMPORTANT AND CAN EASILY BE INCORPORATED INTO THEIR DAILY LIVES.
Seven Corners
I've been involved in the fitness industry since 2002 (22 years), providing one-on-one personal training services, partner training, and youth sports strength and conditioning programs. However, a majority of my work is working with the general population looking to improve overall health, lose weight, restore limitations, and reach their overall fitness goals. Many of my clients are worried that it's going to be a painful process filled with judgement, extreme soreness, and exhaustion.
Seven Corners
Welcome to Method Fitness! We are a personal training company devoted to providing a space where those seeking health and fitness guidance will feel taken care of, comfortable, and challenged, by equipping our clients with the correct, science-backed education and coaching needed to understand how to workout effectively. We work with a diverse range of clientele with no specific niche market, rather our specialty lies within one-on-one personal training/coaching.
Seven Corners
Still open and providing service! Kinematics Personal Training provides virtual, in-home, mobile and traveling personal training, fitness, exercise, flexibility, and nutrition services to anyone motivated to improve their health and fitness in and around Arlington, VA. We use gradual change for long-term results and avoid "shocking" the body. Fitness and exercise plans are made specifically to fit your goals, experience, and schedule.
Seven Corners
We are small personal training studio and gym in Falls Church that offers one on one sessions for people who would like more guidance and accountability in their workouts. Our clients range from people who haven't ever worked out to people in good shape just looking augment their workout routine.
Seven Corners
Everyone should have the opportunity to live as robust and healthy a life as possible. You should be able to move without pain, perform to the best of your ability, and reduce risk and impact of stress or chronic disease. All of these goals are within your reach and we want to help you achieve them. Whether you are here to recover from an injury or to maximize your fitness, we get to the root cause.
CR W
Body Dynamics is the kind of integrated health services that we all hope we will find whenever we need Physical Therapy or we're looking for a range of health and fitness services. Rarely do I find the kind of personalized care and the teamwork between practitioners. My PT confers with my deep tissue massage practitioner and my fotness trainer to help maximize benefits and minimize any chance of injury. The atmosphere is always positive. The commitment to excellence is visible in every aspect of the very well equipped facility. i cannot recommend it enough!!!
