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Norfolk
At Conquest Training, we help you conquer your fitness goals using evidence-based practices and dedicated attention. We help athletes and non-athletes with weight loss, strength building, injury recovery, physique, and performance conditioning. Our Certified Personal Trainer, Marguerite, and Strength and Conditioning coach, Danny, are highly qualified with over 30 years of combined experience.
Norfolk
Founded By US Navy Veteran Jordan Roskow, Rise and Defy Athletics utilizes a wide array of proven methodology to provide a safe, effective, and optimally challenging fitness experience to every individual. We provide services to all fitness levels including beginner athletes, masters athletes, and adaptive athletes. We are all capable of more and no matter where you start we will help you rise to meet your goals.
Jeremy Smith
So we had a meet today and I didn't have anyone to wrap my knees for squats. Andre (even though he had athletes competing) went out of his way to help me and wrap me up. Because if him I was able to get a new personal record on squat! I could not be more greatdul! On a different note all of his athletes consistently preform at a very high level in the gym and in competions. Andre obviously knows what he is doing and I highly recommend him as a coach.
Norfolk
Mission To manifest the goals and dreams of every member, employee and spectator, by overcoming all thoughts of limitations or obstacles. In this day and age of complacency, INPHINITY Fitness shall continue to "Challenge Perfection".
Norfolk
Fatima M.
I've been training with Natalie for over a year now and she never ceases to amaze me with all the knowledge/tools/resources she provides! I started with her in VA beach but since moving to Florida, I stayed her client as she is literally the absolute BEST! I train with her online now. I have been with other trainers before, but Natalie is the only trainer I truly believe CARES for her clients passionately ! I have learned so much and it's more than just the "quick fix" she absolutely changed my lifestyle!!! I know what to put in my body, how much.... all things that are so essential when you are looking to train. I never really thought nutrition mattered but it changed EVERYTHING for me. I often gave up, but Natalie pushed me to be my absolute best self and pushes me DAILY! She is such a great motivation and has such high energy and spread so much positivity. I am in awe at how much my body, skin, and my mental health has changed since training with Natalie. I could go on about how amazing she is...!
Norfolk
Layla Fisher
Renall is a great trainer! He took on this 61 yr old gal who was weak and flabby and helped me get much stronger. He pushed and encouraged me to do more, but also understood when I wasn’t able to meet the goal or hang in for the duration. I also appreciated that he watched closely to make sure I was doing exercises correctly to avoid injury. After 8 months of 1-2 days per week, I joined my sister for a walk in the woods...that is, we hiked approx 225 miles along the Appalachian Trail from Harper’s Ferry WV to Glasgow VA starting July 3rd and ending on August 3rd. Without the strength training in my legs, esp., I would not have been able to do as well as I did “stair-climbing” up and over rocks to get up and down mountains while carrying a 30lb pack. I need to resume training with Renall since I am not particularly self-motivated!
Norfolk
Founded in Virginia Beach, VA in 2022, Coast Triathlon's mission is to pursue optimized fitness through personal coaching of men, women and youth in the Virginia Beach area and across the United States. Head Coach, Haley is seasoned Athlete and Coach, in addition to being a decorated Coast Guard Officer. She has over 20 years of Competitive Swimming, 6 years of Weightlifting and 4 years of Triathlon Experience.
Norfolk
Karis G.
(Another one of my fitness experiences fueled by my Groupon obsession) I got at 30-day trial and as much as I whined and complained about the pain I was in, I can honestly say that I enjoyed boot camp! The trainers are intense (but cute!) and will push you to every limit but won't allow you to hurt yourself. There is a good mix of cardio, weights and each workout is truly full body! Even after only a month, I could see and feel the results! There are 3 locations (Norfolk, Chesapeake and Mt. Trashmore) with varying times so please check out the site for specifics. Though I stopped my journey with Ken after only a month I would DEFINITELY recommend this program to other women looking to kick start their workouts! #NoHurtNoMiniskirt
I began training in Shaolin Kung Fu with the Chinese Shaolin Center, Norcross at age sixteen. I have since obtained my 3rd degree black belt in Kung Fu and 3rd degree black sash in Tai Chi, and became a Certified Personal Trainer with the National Strength and Conditioning Association in 2015. I have over 15 years of experience training and teaching martial arts and fitness and want to share my inspiration, passion, and skill in order to help his students and clients reach their full potential both in the gym and in life.
I utilize my experience as a martial artist and my training as a National Strength and Conditioning Association Certified Personal Trainer to generate unique, fun, and all-encompassing routines to get my clients and students into shape!
Finding an exercise you enjoy doing and making a habit out of it.
Watching people reach their goals! It's incredible to see students use their motivation to achieve things they may have once thought impossible. I love facilitating that.
I have wanted to open a martial arts and fitness school since I was 17. I was amazed by the changes to my psyche and energy levels by practicing Kung Fu, and want to share that with others.
I have a unique training history in Kung Fu and am also educated in modern exercise techniques. I will introduce you to ways of working out based in exercise science that you might not be familiar with, and have been very effecitve for me and my students across my life.
I'd be willing to provide remote services, but there is no substitute of training in person, particularly when it comes to martial arts!
We currently train everyone outside! I am also vaccinated via Pfizer for Covid-19.
4.99/5.00
based on 226 reviews
The average rating for Bark Personal Trainers in Norfolk is 4.99, based on 226 reviews.
