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Idylwood
Bowtai Fitness LLC. is a fitness and nutrition coaching company that creates personalized training and nutrition programs for all of our clients to help them reach their individual goals. We provide our services at District Barbell, a private training studio in the Fairfax/Merrifield area that gives us the flexibility to use different training methods to cater to different types of clients and goals.
Audrey Woo
I’ve been attending Brian’s workouts for a few years now and I’m proud of the progress I’ve made. Brian is very knowledgeable in nutrition and the body and does an excellent job explaining and showing you how to perform movements/exercises. He will help you achieve your health and fitness goals. I highly recommend him.
Idylwood
We provide In-Home personal training services to clients of all fitness levels in DC, Maryland & Virginia as well as San Francisco. We are a great alternative to gyms because we come to the client! We have the largest network of trainers in the DMV and you can try as many as you like, and even different specialities like yoga, kickboxing, or zumba. You name it! Whether it's at our client's home, workplace gym, residential community gym or other select gyms, our services are always offered with client ease and convenience in mind.
Idylwood
FITNESS STOP MISSION IS TO PROVIDE OUR CLIENTS WITH WELL TRAINED, CERTIFIED PERSONAL TRAINERS TO HELP THEM GET THE RESULTS THEY WANT AND DESERVE. A FEW ADVANTAGES OF BECOMING A FITNESS STOP MEMBER ARE CONVENIENCE, ACCESSIBILITY, AND COMFORT. WE STRIVE TO SHOW OUR CLIENTS THAT PHYSICAL FITNESS AND BEING HEALTHY IS IMPORTANT AND CAN EASILY BE INCORPORATED INTO THEIR DAILY LIVES.
Idylwood
We are small personal training studio and gym in Falls Church that offers one on one sessions for people who would like more guidance and accountability in their workouts. Our clients range from people who haven't ever worked out to people in good shape just looking augment their workout routine.
Idylwood
We are a Private training facility that offers personal training, semi private training and physical therapy. All of our trainers are specialists in at least one area ranging from kettlebells, powerlifting, bodybuilding, functional training and rehab. We are equipped to help all individuals achieve their fitness goals!
Idylwood
Everyone should have the opportunity to live as robust and healthy a life as possible. You should be able to move without pain, perform to the best of your ability, and reduce risk and impact of stress or chronic disease. All of these goals are within your reach and we want to help you achieve them. Whether you are here to recover from an injury or to maximize your fitness, we get to the root cause.
CR W
Body Dynamics is the kind of integrated health services that we all hope we will find whenever we need Physical Therapy or we're looking for a range of health and fitness services. Rarely do I find the kind of personalized care and the teamwork between practitioners. My PT confers with my deep tissue massage practitioner and my fotness trainer to help maximize benefits and minimize any chance of injury. The atmosphere is always positive. The commitment to excellence is visible in every aspect of the very well equipped facility. i cannot recommend it enough!!!
Idylwood
Top Tier Personal Training is a high-end personal training company, and we also teach people to become certified personal trainers. Top Tier is run by Tim Henriques - author of 3 fitness books, 18 years of experience, and he has trained over 1000 individuals to become a personal trainer.
Idylwood
Sasha B.
Amazing personal training resource! Geoff and Tim are knowledgable, friendly and committed to helping you reach your fitness goals. Geoff developed a personalized nutrition plan for me during CK's free consultation, and was flexible and committed to helping me reach my goals. Would recommend CK to anyone looking for help with training, weight loss, and specific fitness goals.
Idylwood
C K
Mona makes yoga accessible for beginners as well and the more seasoned practitioner. Her kind nature and gentle spirit create a very safe place for everyone to focus & relax. She always offers modifications if needed. Mona is very knowledgeable regarding each client's anatomy and explains how the poses benefit the parts of the body. I have taken numerous classes from Mona in many styles from HII-flow to Yin-Yoga, and all of her classes are not only a great path to physical wellness, but also centering and calming of the mind. No matter the class I attend I leave with a peaceful sense of well-being. Mona also offers a variety of poses via social media that you can follow as well as find new and interesting information & challenges. Sign up for class with Mona - you will find yourself in a state of pure yoga bliss!
