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Paloma Creek Census Designated Place
Improved coaching is here to set all the issues other coaches have and putting those to an end. Communication and user friendly platform is the key to keeping clients engaged.
Paloma Creek Census Designated Place
Young at Heart Home Fitness was founded in 2020 to help adults and seniors get moving and stay active, whether they are looking to improve their overall fitness, having difficulty performing their daily activities, or are training for a particular sport or fitness activity. Our experienced Fitness Specialists are CPR certified and have extensive backgrounds working with the adult and senior population.
Paloma Creek Census Designated Place
Fitness and a healthy lifestyle are my passion. My journey into personal training basically started due to the countless hours I spent in the gym. I began to see my body change. I learned how to manipulate it with reps, varying degrees of weights and tempo. I wanted to learn more and to be more. This is when I sought out a coach and considered competing. After chewing on the information for a month or so, I went for it.
Paloma Creek Census Designated Place
Amy Hargrave
I met with David three months ago on 11/7/2017. Our first meeting was to discuss my goals and what I wanted to accomplish with a trainer. Well I gave him an earful of the injuries I had suffered with other trainers and all the little problems I had that might hinder progress. He was incredibly patient and professional and very easy to talk with. I was so excited for my first day of training! Oh! Did I mention that he is an ex NFL player? That made me even more excited about working with him because he’s been through the training he was going to have me do! The first month was slow. He was very cognizant of my still lingering injuries. After the first month? The back pain that I had for two years was gone! And the progress has only continued! I’ve lost a pant size, lost 1.4% body fat and down 7.75 total body inches! The constant changing up of exercises keeps my body guessing and I look forward every Tuesday and Thursday to my sessions with David!! I wish I had a megaphone that I could shout out how good a trainer he is! I recommend him with flying flags and banners.
