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Nassau Bay
Tact Fit: The body's ability to function efficiently in work and leisure activities, while being able to effectively perform in emergency situations.
Nassau Bay
OTG Fitness offers 1 on 1 personal training along with group classes and 24 hour access to the gym. We provide an environment and culture unlike the larger gyms most people are used to. We are a private facility that not only wants people to feel comfortable when they're here, but confident in everything they do.
Lily Cochran
Filipe is the greatest! 2 Words, JUST GO! For everyone's needs to dietary help, focused areas, or just wanting to feel good in your skin again. Felipe brought me back to life! I'm so happy and feel not only great but healthy which is so important. I cant wait and look forward to our next training days together. I feel better then ever and I owe it all to Felipe. If you're looking for a lifestyle change you found the right place, no need to look any further. #OTG
Nassau Bay
GYMGUYZ is #1 in Home Personal Training. We bring the certified personal trainer, all fitness equipment, and custom workout directly to a location of your choice for maximum accountability and convenience. We train clients at home, apartment gym, park, office, gym, virtually or wherever! Our sessions are 1 hour long, we can also provide nutrition coaching to help you reach your goals faster.
Nassau Bay
We are a women’s only personal training team! . We have coaches that specialize in many different areas and we would love to help you reach your goals! We have a great online community of clients where we offer both nutrition and structured workout programming tailored to your physique goals. We aim to have every women feeling stronger,more confident and overall sense of accomplishment within herself.
Nassau Bay
Alexander Zarate
I've trained here for about a year now, and Mark/David have really made a great platform for personal training. Mark has been my trainer and he's really helped me structure my workout programs that best suits my goals. He's extremely knowledgeable about various exercises, the way muscles grow and develop, and how to perfect your form. He's patient, flexible, and I can't say enough about how this place has grown and become my own personal gym. If you're looking to workout for the first time or improve your lifts, look no further than HAC!
Nassau Bay
Paula Harris
Michael is great to work with. I've had hip, low back, shoulder and foot issues. (and probably more ) However, Michael has me do exercises that don't irritate the problem but strengthen and stretch them instead. He listens and modifies my workout if something is irritating or just plain hurts one of my "problem" areas. Michael has helped me be a stronger, healthier person.
Nassau Bay
Dawn Stewart
My husband and I joined IPF in April and originally joined just to "kick start" our fitness plans. 6 months later we are still members and continue to enjoy our time spent with the IPF Team (DAVE). The IPF Team is knowledgeable, patient and supportive as we both transition through our personal fitness goals. I highly recommend Dave Mains and IPF - hands down the best - likes to have fun while showing you ways to get fit!
Nassau Bay
Melanie Yarzy
Yesterday I had the opportunity to take Nicole's tower/pole class at Vibrant Pilates. Even though I'm an athlete and think I'm quite strong there are definitely some areas of my body where that is not the case. Nicole did a great job of teaching the movements, choosing the right resistance, and tailoring the workout to our specific needs. She understands athletes, and has a huge knowledge base of how Pilates can improve us. I also found the exercises to be fun, different, and mentally stimulating. I could instantly feel how this could be so good for me.
Thank you Nicole!
Nassau Bay
Wellness-Corporation provides personal training, nutritional services and lifestyle coaching. At wellness Corporation we excell in total body transformations.
