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Jollyville
The fitness industry is filled with filters and photoshopped images of the perfect physique. However, at Apollo Breed Fitness we want people to find pride in natural physiques and the work it takes to develop a natural physique. Our primary focus is on natural physiques and lifestyle clients. It is gratifying to work with natural athletes and I am proud to be a natural athlete.
Jollyville
Most people are confused and overwhelmed when it comes to achieving and maintaining their health and weight loss goals. Well, we help men and women successfully reach their wellness goals in a way that allows them to maintain their progress long term. So, they can find freedom with their food and finally create a lifestyle change they always envisioned while getting off the diet roller coaster for good.
Kim V.
I was at a transitional point in my life - depressed, overweight, and needing a change. Signing up with YPB fitness has been the best decision I made for myself.
Brian is an excellent trainer! He uses several years of knowledge and expertise to tailor his program to meet each individual's needs. His approach is friendly and encouraging but also focused and professional. He will make you laugh while you are sweating through the reps, and working out has actually been fun (which rarely happens). I also enjoyed trying new things such as boxing.
I've dropped 3 sizes and lost 20 lbs. since I started training with Brian. What I've gained though, is a greater sense of confidence and more positive outlook on life. That transformation is worth just as much.
Jollyville
Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress.
Jollyville
Evan Schutza
I've been to sweat nearly 10 times and each time it's been a great experience. True to the name I get a good sweat every time. Brandon and Jessica focus on functional training which has improved my form and overall strength over time. Other gyms I've been to ceased to be effective after the 2nd or 3rd workout, but at Sweat I've been sore each time because I've never had to do the same workout twice. Highly recommend.
Jollyville
Ron Leadbeater
Jeff is an amazing trainer. He took me on after my accident and taught me how to walk again. Taught me the world of fitness. Taught me how to eat clean. He is in my view the best trainer in Texas. I am sure that the 2.5 yrs I spent with him training and teaching me will give me what we all want, a improved quality of life. If you ever have the opportunity to train with him do it!
Travis County
Whether you're striving to become a better athlete or struggling to lose weight, Refuel Fitness has the knowledge and education to create a fitness program to help you reach your overall fitness and health goals. Refuel Fitness offers a variety of training styles to help you get the most out of every workout. I pride myself in providing diverse workouts with built in progressions to keep you inspired and motivated. Refuel Fitness uses a curriculum approach to which everything is a measurable task. It is a data driven program to show improvements from day one. Each workout will have a particular goal whether it is strength & conditioning, muscle building or weight loss. Taking a measurable approach ensures improvements and accountability. ​ Your first step is an assessment, which includes an in-depth medical and fitness questionnaire, body composition index, movement screen, postural analysis and metabolic rate measurement. Your coach will evaluate your history and objectives to create your personal roadmap. Since needs, goals and lives change, the conversation between you and your coach will play a vital role in your success. Because at the end of the day, it's about performing at your peak — while living your life.
There are many things I enjoy about being a Personal Trainer. To pick one is very difficult.
Basically, what it all boils down to is helping people improve their daily quality of life, long term health and life expectancy.
The health of the average American right now, to say the least is very poor. Many people I work with have no idea where to start when it comes to using exercise & good nutrition to help improve their lives.
The typical client I work with is 25-50 years old, yet many times when we get done with the first session. I find that they often have the physical capacity, endurance and strength of a poorly conditioned 60 year old. In most cases I can have them looking and felling strong & healthy within 4-6 months of proper exercise and nutrition.
About 20% of my clients are well conditioned athletes who want to take it to the next level in a particular sport or are multi sport athletes like myself.
No matter who I work with the most satisfying thing about being a personal Trainer is knowing that the work I do with a client today can have a positive effect on their lives 10 or 20 years later.
4.98/5.00
based on 67 reviews
The average rating for Bark Personal Trainers in Jollyville is 4.98, based on 67 reviews.
