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Woodbourne
Hi, I am Robin. I am the sole operator of Freedom Fitness Personal Training. In-home training provides you with extra time, since I come to you, and we work together in the comfort of your home or office. My services are geared toward each individual client, providing the correct mixture of cardio, strengthening, flexibility, and balance exercises needed to attain your fitness goals, and see results .
Woodbourne
Find me on Instagram : @missfitstef @revive_strength. Send email to: Revivestrengthtraining@ gmail. com About my training: I remained an athlete through college then moved into crossfit and powerlifting. Now its time to share my knowledge and help others build strength and confidence through personal coaching. I am still active as a powerlifter and CrossFit competitor.
Woodbourne
The ability to comprehend individualized goals in order to create specific plans per person as well as building rapport to ensure clients feel safe and comfortable within our fitness settings. Also opportunities for ongoing conversations to ensure the clients needs and expectations are exceeded.
Woodbourne
JOIN THE V MOVEMENT TEAM: • Are you looking for a teammate to pick you up when you need it most? • Were you part of a team in high school or college and you are missing the team camaraderie? • Are you a member of a health club now and you feel like you’re just a number? • Are you an athlete who wants to improve your performance? • Are you an individual looking to transform your workout routine and break through a plateau?
Woodbourne
Specializing In Home Fitness Training. Train at the convenience of your Home.I’ll come to you and bring equipment if necessary. I’m not affiliated with a Gym. Do you have a home gym not in use? I’ll create a program specifically for you and get you motivated. I also do Golf Fitness and performance training.a
Woodbourne
A boutique style personal training studio without the boutique prices. We specialize in 30 minute full body workouts personalized for each client. 20 years experience!!!
Woodbourne
Chelsea P.
Katey is seriously an amazing personal trainer with so much passion into what she does. I have tried every gym, every work out and other personal trainers, all of which never got me wanting to commit to them. As we get older our metabolism starts to slow down and I wasn't in as great of shape as I used to be, until Katey. It's been about a month with her and I can see and feel the changes I've made working with her. You can tell she genuinely wants to help each and every one of her clients personally. I never feel as though I'm being ignored and my questions are always answered. She is so knowledgable in what she does and is sure to have you leaving satisfied and sweaty from a 1hour workout. I honestly do not have any negative comments to say about her, she's great at what she does and that's all there is to it.
Woodbourne
Maritza Cruz
I’m in the best shape of my life because of Fuel house, I’ve lost 30lbs with the help of the nutrition program and endless motivation and support from the best coaches Brandon and Aaron! This is not your regular gym and you will get addicted to the results. I highly recommend you get a free trail and see what fuel house can offer.