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Collinsville
Hey there! We’re James and Kenzie, certified personal trainers who recently opened a private training gym called Fortitude Personal Training. My goal is to take an authentic and science based approach to fitness. There is not a “one size fits all” when it comes to reaching a fitness goal, that’s why I find it so important to understand your needs and use exercise science and nutrition to help you crush it!
Ryan Stanley
My 12 year old son started seeing James about a year ago. He instantly created a strong bond, trust and friendship that has only grown with time. James does an amazing job of tailoring his workout to your individual needs/goals and truly cares about you and your progress! The change that has taken place with my son has been amazing… not only physically, but with confidence. I can’t recommend James and Fortitude enough, they are truly Awesome!
Collinsville
Fitness Connex is mainly a consulting firm that gives advice on all things fitness and wellness. The main focus is to get our clients to live their best live by participating in a comprehensive fitness program. Studies have repeatedly shown the physical benefits of participating in a fitness regimen, but there is also a mental, social, and psychological benefit to any such program.
