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Compared to a national average of $55
StrongFit goes beyond your typical personal training and fitness coaching. When it comes to improving fitness and enhancing performance, we pride ourselves in delivering desired results through our StrongFit Method and track your fitness and performance every step of the way. We foster a complete mind and body environment and strive to provide an unsurpassed experience in a community-focused atmosphere by adhering to our principle of providing every person with the 3 E’s;
Blaize Dixon
Joe is a life changer, he takes you as you are and builds a program around your needs and goals. When you show up for workouts, each workout is challenging but you are never pushed beyond what you are capable of. Starting out with a trainer was nerve-wracking as I thought it would be the typical grueling process where you are given a list of workouts to do and you are expected to finish no matter what because that's all I've ever experienced. Joe's approach to fitness redefined my perspective on what it meant to live an active lifestyle.
He focuses on proper technique, taking adequate rest periods, and building a strong foundation which minimizes risk of injury and maximizes fat loss/muscle gain. Then, he guides you through the bigger/heavier lifts which are the keys to reaching your fitness goals.
Under Joe's guidance I've lost just shy of 100 lbs and have gone from someone who struggles with weight management to being a regular gym-goer for over 2 years now.
I can't recommend him enough.
I help individuals reach peak physical and mental performance. Real world based functional training, to help people become faster, stronger, and more physically fit. While burning fat and gaining lean muscle mass. My first hand experience being a First Responder, and serving in the Military, helps me customize programs based on real world scenarios.
Tina Taylor
At the end of 2022, i received a DM on Instagram from Casey @Berserker Fitness LLC. No clue how he knew i needed his help, but he came to my rescue when i needed him the most. If you're looking for a fitness coach, you've come to the perfect place. Not only is Casey relatable since we are both Veterans but he is so supportive, motivating and encouraging. He laid out a customized meal and work out plan to fit my needs and pushed me ensuring i stayed on track. He truly is amazing and has helped me more than he knows. I'll be forever thankful for him and his coaching.
Hello! I'm Jeremy a passionate and certified Personal Trainer, Nutrition Coach, and Health Coach, specializing in behavior modification. With a comprehensive background in fitness, nutrition, and behavioral psychology, I am dedicated to helping individuals achieve their health and wellness goals through a holistic and personalized approach. Services Offered: Personal Training: Customized workout plans tailored to your fitness level and goals.
Sam Fox
I have been coming here for a year now, which is crazy considering I have never stuck to a workout plan like this before. Now I come 3 times a week working with their trainers and I feel so strong and healthy. I’ve been able to put on several pounds of muscle which I never thought would happen. ZDC has been so supportive and helped me create and reach my fitness goals. I work with Aaron and he does a great job catering my workouts to make sure I get the most out of my time there. The gym in general is also clean, fully equipped with whatever you need, and has a sauna. I can never go back to a standard gym after working out here!
JONATHAN NOSSA – PERSONAL TRAINER Introducing Jonathan Nossa: Your Dedicated Personal Trainer and 1st Phorm Sponsored Trainer at Self Made Training Facility in Columbus, Ohio. Are you ready to transform your fitness journey and achieve your fat loss goals? Look no further! I am Jonathan Nossa, an experienced personal trainer, and I am here to guide you on your path to success.
Jessica
For anyone looking to reclaim their health and meet or exceed any and all fitness goals Jonathan Nossa is your guy! In six months I lost 60lbs and over 80lbs in less than a year. In spite of having a severe spinal cord injury, multiple knee injuries and being a woman over the age of 40, he was able to restore my health when no other fitness program could. I went from being a gastric bypass candidate to embracing a whole new fit lifestyle - naturally!! Training with Jon is one of the best decisions I’ve ever made!
Franklin
Our mission is to help women over 35 feel better and have more energy. We are 100% dedicated to empowering YOU to live your best life! We see you…frustrated that the latest diet you tried didn’t work - that it was too restrictive. We see you…upset that you can’t do the things that you want to do with your kids because you’re too big, or your back/knee/shoulder hurts too much.
Locally owned in Cincinnati, but over 300 locations. GYMGUYZ is renowned for bringing certified trainers and customized workouts to individuals in the comfort of their homes, offices, or preferred locations. Customers love the flexibility of not having to drive to a gym, buy equipment, or deal with a crowded workout facility. All trainers are certified, fully insured and have completed background checks.
Summit
I provide personal training on three different levels, online fitness coaching, to individuals around the world, Personal Training, and Private In-Home Training. All three services, I provide nutritional support and diet planning, workouts designed around your goals, and full lifestyle plan and support to make my clients knowledgeable in many facets, also I love when my clients learn as much as me!
Pam Dolan
Cuyahoga
In our 5600 square foot indoor/outdoor facility we offer free nutrition and meal planning, individual training, group training, senior fitness, rehabilitation, sports specific training, prenatal/post training, fitness for children, private Yoga, HiiT, Cross Fit, AM Abs, Elite Hops Jump Boots, and Boot Camps. We understand that exercise can be frustrating, confusing, and time consuming, but not with us;
Melissa Kristanko
Hamilton
As a Certified Health Coach (specializing in weight loss) & Certified Personal Trainer, I work with women who want to gain a better sense of control in their life through personal accountability, a structured nutritional and/or fitness program (no counting calories), and a personal accountability coach to help keep them remain consistent and on-track. In a nutshell I help women Take Back Control of their Lives and Get Back on Track!
Carla
Rachelle has been the Best trainer and Coach ever ~ So positive and energetic ~ beautiful person from the inside out. You can't go wrong in using her services.
Rachelle has been the best trainer and coach ever! So positive and energetic and such a beautiful person from the inside out. You can't go wrong in using her services.
With me traveling a lot for work it was important for me to find someone with a flexible schedule and online. I am so happy I found you! You've kept me accountable and I love your no-nonsense approach. I'm feeling more in control of my own life now than ever! Thank you!
We help men and women with busy, stressful lives lose weight and keep it off for the final time. We believe in meeting you where you're at, and creating a plan around you, that fits into your lifestyle. No matter your goal, we're able to make sure you get there. We regularly help individuals with weight loss, increasing energy, building muscle, hormone balancing, and stress management.
Evan Dort
Working with fitness professionals is not always easy. They can be a tough personality to deal with and can think they know more than the client.
But Justin has surpassed my expectations. He is always wanting to improve. How can he make things better. And truly cares about his people. I’m not just another number to him. As a former athlete, I wanted to get back to the condition I was back in college. And I can honestly say I feel myself getting back to that level. My hips have trimmed down. My stomach is more flat and my body is never tolerant to the workouts. I feel like my body is shocked by the workouts and advice I get, which has significantly improved my strength and outlook on life and how I see myself. Cannot say enough on how much he has helped me not only achieve my goals, but where I continue see myself in the future.
Hello everyone! If you're here, you're probably ready to make some changes to your physique or to better your health! I have 20 years of experience in the fitness world, and a background in football, wrestling, and bodybuilding. I am confident I can help you achieve your fitness goals of losing weight, gaining muscle, improving your diet, and/or simply maintaining a healthy lifestyle!
Sandra
I can say without hesitation that investing in Dillon's personal training program was one of the best decisions I've made. He is patient, professional and super knowledgable on the various muscle groups and how to efficiently train them. If you are willing to put in the effort, Dillon will meet you where you are at and assist you in your fitness goals. He pushes me to go beyond what I thought I could achieve and because of that I have increased my muscle mass while simultaneously decreasing my body fat percentage. There are still many goals that I want to reach and I am confident that working with Dillon, will help me surpass my goals.
Personal Training A lot of my clients love to learn how to box (i.e. hitting the bag, mitts, boxing drills) as a cardio and strengthening workout and are impressed with the results. Fitness boxing is an incredible full-body workout that tones and transforms. I also do all traditional training sessions, for those who don't care box as part of the workout. Training for Athletes
Hi my name is Sheldon Wesley,ACE certified personal trainer here to help you get in shape, lose weight in the process. It's never too late or your never too out of shape to make your health and fitness a priority. My goal is for you to take what you learn from me and apply it your own lifestyle for lifetime results. Your feedback is always valued as I individualize your program to fit your lifestyle (no one size fits all approach).
Franklin
Transformation coaches that are guaranteed to get you results! One on one Fitness training & Coaching. Every program is specific to the individual and their personal goals. Supplementation and meal ideas are provided as well. We are available at all times, not just during training sessions. We have a passion for helping people become the best version of themselves. Doing our absolute best to solidify your success!
Montgomery
Whether it be weight loss, toning, cardio-strength training, body building, general rehabilitation or marathon training, Motivated Motions has never had a client's needs that we could not meet. Here, we are very well-versed in nutrition and exercise regiment and have never had a problem developing a personal program for any client. Also, at Motivated Motions, we keep track of your food logs, weight, body fat, body measurements and exercise sessions.
Knox
Stability Fitness is owned by Tom Stabile and is a private personal training studio. I train one on one or groups of 2 or 3 clients. I start each client with a fitness assessment consisting of a health history, flexibility, posture assessment, and body composition. Then I design a safe and effective exercise plan based on the assessment and client's goals. I try to work on improving each client's muscle imbalances by foam rolling and stretching the overactive muscles and activating the deep inhibited core muscles of the body.
Perfection Fitness has 3 core values. Integrity first, excellence in all we do, and service before self. Sharing these same core values with only the prestigious our head trainer, Zack, has implemented these core values into our company and has been studying the human body for almost a decade now in order to bring our clients the best results possible. Perfection Fitness has all the information, motivation, self-determination and PATIENCE you need in order to help achieve your dream body!
It’s Working out offers personal training, small group personal training, assisted stretch and the region's premier golf performance programs. We have helped thousands of clients reach their exercise goals. It's Working Out's trainers hold current, national certifications and have years of experience. More about this can be found on our website and throughout this Bark profile.
Brad Garner
Great place! Wonderful trainers. Kristen McAuliffe is a Titleist trained and approved trainer. The perfect workout to prepare you for a better golf game the way that the pros do it now! You'll get improved flexibility and more strength which means better distance and more control of your body and swing. Well worth it!
I believe building strong relationships between clients and coaches is the most effective way to sustain long-term success. Your health will be constantly evolving as you make progress and your priorities change so a healthy relationship with your coach an important component for progress. I believe in getting to know clients for who they are in all aspects of their lives, so that I can better understand their individual challenges, and learn what motivates them to make change. With a bachelors degree in human nutrition from the Ohio State University, 1,250 hours of supervised clinical practice in dietetics, and registration from the Commission on Dietetic Registration, the value I provide to my clients is a strong educational and clinical background in nutrition sciences, recognized qualifications to practice dietetics and provide medical nutrition therapy, and professional training in nutrition education and personalized nutrition counseling. In addition to my medical accreditation, I have 6 years of experience as a certified personal trainer and have trained over 100 clients in private, group and academic settings. Beyond my experience and education, I have been on my own health and wellness journey and understand the challenges to living a healthy lifestyle. I believe that with the right support, anything is possible. The business behind Healthier by Rachael is to support individuals on their path to wellness by teaching them how to incorporate healthier choices into their already existing lifestyle.
Our thoughts and attitudes influence our behavior. I work with clients to create positive belief systems so that they can build the resiliency they need to be successful. Once your mind believes that you can become healthier, your body will follow.
Consistency is key to achieving results. Small, daily habits practiced over time yield better results than inconsistent, extreme fluctuations in behaviors that are unsustainable. Think of it like compounding interest - if you start making small, daily deposits into an investment account, your yield will be much greater in 20 years than if you wait and try to make one large deposit. Fitness is the same. Start now and start small - you will be thankful you did.
I love teaching people how to take control of their own health. When we are educated and empowered to live healthy lives, we are better equipped to do the things we love. I feel fulfilled when it "clicks" for a client how fitness and nutrition impacts their daily lives, their mental health, and their personal and professional relationships.
I enjoy the opportunity to connect with clients in ways that are not always available to larger organizations. Starting my own business allows me to operate with the integrity that I hold for health and wellness, without being influenced by outside agendas. I believe this allows me to provide the most authentic service to my clients.
We are all teachers and students. I enjoy learning from my clients as much as I love teaching them. I look forward to learning about your unique qualities and seeing what ways I can help add value to your life while you are adding value to others.
In person training is available in Columbus, OH with limited availability. Please inquire for more details if you are interested.
Online personal training is open with full availability. Online training will be hosted over the TrueCoach platform and virtual meetings will be conducted through Zoom.
All in-person training will be socially distanced and your trainer will wear a mask upon request. Clients are permitted to, but not required to wear a mask during training sessions.
