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StrongFit

‘21 Certificate of Excellence

StrongFit goes beyond your typical personal training and fitness coaching. When it comes to improving fitness and enhancing performance, we pride ourselves in delivering desired results through our StrongFit Method and track your fitness and performance every step of the way. We foster a complete mind and body environment and strive to provide an unsurpassed experience in a community-focused atmosphere by adhering to our principle of providing every person with the 3 E’s; ENRICH Improving health and enhancing performance through education and innovative exercise techniques is the foundation of a StrongFit Membership. EMPOWER Through the StrongFit Method, our Athletes and Clients gain the knowledge they need, utilize the tools we teach and reach a point where they autonomously perform their best. EXCEL Add a motivating and supportive environment, and watch yourself exceed your own expectations!

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How do you help your clients achieve their fitness goals?

We help all of our clients not only achieve, but exceed their fitness and performance goals by utilizing the StrongFit Method.

When lifestyle clients and athletes begin their journey with us, they receive the four staples of our successful model labeled the StrongFit Method. Here's how that breaks down;

1) We assess the specific goals and needs through our systematic evaluation,
2) We build an exercise program based on the goals expressed to us and the results of the movement assessment we conduct.
3) We implement the program we build for you through appropriate demonstration and education.
4) We coach you through your session.

**The outcome = Desired results. The by-product = A permanent healthy & fit lifestyle
Our main objective with every person who trusts us with their health, fitness, and/or performance needs is to help them build a foundation within theirselves that can not be stripped and lasts a lifetime. We are not satisfied with our job until the individual is enriched, empowered, and excels beyond their goals.

What’s the secret to getting the body of your dreams?

We prefer for people to focus on more important elements such as lifestyle habits and the physiological needs that will make an impact on their lives in meaningful ways as opposed to obsessing over ideal body image. Once we focus on and tackle those important elements, only then will we discuss body physique and a plan to to get there.

What do you love most about your job?

Our crew is very passionate about helping people and passionate about fitness. The opportunity to assist people in making permanent healthy lifestyle habits and improving performance is beyond rewarding. For us, it's heartwarming and gives us fire to keep helping, to keep coaching, to bring the best out of each person who seeks our services. In response to the work we hold ourselves accountable to, we encounter gratuitous moments with our clients/athletes that selfishly gives us more in return. There's nothing better than seeing a person smile more, feel more confident, improve health, and increase physical abilities. That's what we are all about at StrongFit

Why should our clients choose you?

We believe every person should research three to five professionals, no matter the industry, to ensure the person/company you choose will be a good fit who can meet your needs. We are confident we can meet most people's health, fitness, and performance needs with our systematic and comprehensive approach to exercise and training.

Can you provide your services online or remotely? If so, please add details.

We do provide services remotely. We will begin with an onboarding call followed up with a movement evaluation via zoom or another preferred video source. When you work with one of our certified personal trainers & fitness coaches remotely, not only will you receive personalized programming and performance tracking, you will also have access to your program any place any time. You'll be able to view your evaluations, benchmarks, the work you’ve performed in previous sessions, and your prescribed workouts for your future appointments.

What changes have you made to keep your customers safe from Covid-19?

We keep our facility very clean and enforce a strict cleaning policy after equipment usage. Our facility also installs HEPA filters to trap and remove microscopic particles, including the COVID-19 virus.

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Reviews

4.92/5.00

based on 943 reviews

The average rating for Bark Personal Trainers in Cincinnati is 4.92, based on 943 reviews.

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