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Kernersville
We do a hybrid form of personal training by combining in person work with on line training. My son and myself have a combined diverse background in helping individuals achieve their health goals. If you are looking to step up your strength, speed, and agility for a specific sport or career; OR if you are looking to start, improve, or maintain overall health and wellness later in life we've got you covered.
Kernersville
Ted Mead
Very innovative teacher and trainer who is constantly learning and bringing back that knowledge for people like me! They are also very passionate about what they do and you can really sense that during your instruction. Whether you are an elite athlete or a 50something year old, they have something for you that will help you fulfill your fitness goals and are sensitive to any physical challenges!
Kernersville
hugh sandoe
My wife and I love Studio Eleve. The staff are incredible resources to the triad. Everyone is so welcoming and the atmosphere is unbeatable. You can tell the owners spent much time preparing a place for healing and restoration for the body and mind. I really love "The Factory" shopping area its tucked away in and being able shop a little before or after yoga to stay in my Zen is quite nice. Ambiance, Atmosphere, All welcoming. It's a perfect 10 in my book.
Forsyth
Kernersville Rehab Specialists is a Family owned and operated Rehabilitation and Fitness driven clinic. We offer professional therapy services with a Doctor referral and accept Insurance payments. For the individual who wishes to pay out of pocket for therapy sessions or for someone who need a professionally trained personal trainer to help assess and set up your own personalized wellness program. We believe that taking activities from all disciplines of exercise effectively meets the body's need for stimulation to achieve overall wellness and health. Of primary importance is "What are yours goals" and " How do we make this happen" . Proper diet, lifestyle and proper exercise and most importantly your motivation to follow through are essential for your fitness quest.
1. A complete physical therapy evaluation to assess any muscular skeletal limitations that may limit your fitness program.
2. Personalized home exercise program
3. Finding out what your personal goals for wellness are. " What can we do for you"
4. We are State licensed practitioners with over 20 years of personal and professional experience .
1. Motivation- nothing can be accomplished with out it.
2. Movement - purposeful, consistent and relevant for your goals. No wasted time.
3. Momentum: once you get started keep it up!
4. Mind- knowledge from seasoned professionals.
Witnessing the potential of clients meet and exceed theirs goals.
" Work to me is not work" Its where I go to share my knowledge of 37 years of health , fitness and physical therapy skills.
At 10 years of age I saw Arnold in a body building competition. Wide world of sports for those old enough to remember. I began with concrete weighs and at age of 18 entered my first bodybuilding competition. Between 18 -32 years of age I competed in over 35 amateur shows with a variety of placings. After realizing you can't spend a trophy and my all nature approach to weight training/diet could not make in the pros. I returned to college and earned my Physical Therapy degree. while maintaining a reduced exercise regime.
I have a diverse history in Rehabilitation , personal training and experiences in yoga, body weight and free weight training, weight reduction, endurance training, functional restoration, proper body mechanic and "The need to share with others to skills and experience I have acquired" .
It begins with a Fitness Relationship with your needs/desires/goals placed first.
4.91/5.00
based on 66 reviews
The average rating for Bark Personal Trainers in Kernersville is 4.91, based on 66 reviews.
