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Port Jefferson
A personal training business determined to teach safe and effective exercise to help clients achieve their desired goals in their own home! Practical Power is about creating a fitness program that empowers you in a way that is practical for your lifestyle!
Port Jefferson
We take Personal Training to a different level over at Redefine Fitness. We do this by taking everyone's personal health and fitness goals and blending it into a program that is specifically designed to help better you. Not everyone wants a trainer to scream, yell and push them to the floor because not everyone is healthy enough to be pushed to that level. Every client that comes in needs something different and sometimes it can be something as simple as wanting to live longer.
Port Jefferson
Personal Wellness: Personal training, Nutrition consulting, Fitness, Yoga, Pilates, Meditation, Stress-Reduction techniques
Meredith K.
I joined Made To Move this past October when my daughter sent me an email about a special offer from Setauket Tennis and Fitness (setaukettenfit.com) where she was a "between college semester" member and where Made to Move is located.I am THRILLED with the program results, the gym itself and the staff.  The employees are warm, friendly and professional.  My initial meeting included  a nutrition consultation and I took advantage of their online activity tracker armband and food journal.  My personal trainer Tara Arbucci finessed around all my aches and pains to continue my progress.  Multiple classes held during the week for both "morning" and "night" people and for before-work and after work and mid-day clients is beneficial for every possible schedule.  I've enjoyed the Zumba class with Grace, and I am now a Yoga enthusiast thanks to our instructor Lois Healion,  and recently braved the Boot Camp class which made me sweat ... and laugh.  The gym is very clean and bright and so are the locker rooms/bathrooms.  The price is very reasonable.  There are lots of opportunities for children and tennis players as well.  I have lost about 20 pounds and am doing their newest 20/20 challenge as well.  I highly recommend this gym and within the gym, Made to Move Fitness.
Port Jefferson
The summertime adds a lot of unique challenges for scheduling. We help you alleviate that by offering lessons where and when it is most convenient for you. Throughout the summer season we offer swim lessons at your own to do in your backyard with your pool all over long island.
Port Jefferson
Beth Kulyk Izzo
I love my barre classes at Barre-tique! All of the instructors are great - they keep you motivated with great music, cool lights, etc. It's a beautiful studio - completely unlike any "chain" barre studios that are out there. The workouts are challenging but the instructors keep things moving at a fast pace are extremely encouraging. I love that women of all ages, sizes, etc. attend - anyone can feel comfortable coming here, as everyone is very welcoming. If you're looking for a barre studio in the area, I highly recommend giving Barre-tique a try!
Port Jefferson
We are a BESPOKE club, which means we specialize in specialization. Tailored training to fit your specific needs in addition to one on one and small group training in a clean, upscale club of limited membership. Oompf Fit-Club is conceived and created to reflect the qualities of our patrons and friends. Oompf is an inviting, fun and enjoyable club that is specially fitted and staffed to meet your every need.
