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Port Chester
Personalized workouts and dedicated professionals to get you stronger and to the next level of fitness. By creating an individual relationship with each and every client, we are able to curate a fitness plan that contours specifically to your needs. We’ll provide you with next level accountability to help you commit to a functional exercise routine that will genuinely get you results.
Leslie Eisman
I have suffered from chronic neck, knee and back pain for many years, and every attempt I made to exercise either on my own, at a gym or with a personal trainer has always ended up with me in more pain, feeling discouraged and hopeless. I’ve know Rhy for many years and when I heard that he had started Stay on Target I decided to give it another shot.
I’ve been working with Rhy for about nine months now, throughout the pandemic, 3 days a week, both in person and on Zoom.
When I started it was difficult to get up out of a chair, off of the toilet or shift myself around in bed. I couldn’t look in a cabinet under a counter, or see into the back of the refrigerator. All that has changed – I can do all that and more with relative ease now.
Rhy has worked with me at my own pace, pushing just enough to be encouraging. Never over bearing like some trainers I have known. He cares about the whole picture (health, nutrition, etc) not how many reps I can do. I am so glad that I started working with Rhy, and I can whole heartedly recommend him to anyone interested in healthy living.
Port Chester
With JDS Holistic Nutrition & Fitness you do not need a gym or any equipment to train in your home. I bring all equipment needed. I am a holistic based practitioner, meaning I take into account all of the pillars of wellness - nutrition, hydration, exercise, mindset, breathing and rest/ stress reduction. This is the only way to insure true wellness and results that last.
Port Chester
iamstrengthu.com iamstrengthu.com iamstrengthu.com {631}{278}{0735} Fairfield/Westchester/Bergen/ Rockland/Nassau/Suffolk Counties Strengthu Fitness & Nutrition Inc. is an in-home personal training business that offers nutrition counseling too. Our trainers are certified and insured and they come with at least 5 years of experience. Trainers are fully equipped with enough gear to accomplish the goals of the client.
Roberto
A.J. is very knowledgeable and helpful when it came to my fitness needs. He understood my goals and gave me a custom tailored workout plan which showed positive results in a short while. He's punctual, understanding and supportive. I strongly recommend A.J. to anyone looking to lose weight and get in shape.
Port Chester
Will Adams
Had to comment on outstanding service recently received from James Reed and the team @ Orlando Gym Source. Called James the day I was moving asking for help disassembling a Cybex Bravo gym. Only had a 3 day window to work in before house was sold but James came through in a big way and sent his team the same day I called. Team ran in to an issue during disassemble through no fault of their own but they never pointed a finger at anyone else (e.g. the movers) but instead offered to have a tech fix it @ no charge during eventual reassemble at new home. Talk about service after the sale...I was totally blown away! Thank you Gym Source.
Seeking to elevate your fitness journey? Engaging with a personal trainer near me can be a transformative move towards your wellness goals. In Port Chester, we understand the importance of matching you with personal trainers who aren’t just certified, but who also resonate with your fitness ambitions and style.
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The benefits of hiring a personal trainer extend beyond routine exercise; they introduce innovative workout methods tailored just for you, keep you motivated, and help track your progress. Whether early mornings or late evenings, find a fitness trainer who will sync seamlessly with your schedule.
Get started today! Browse through our personal trainers in Port Chester and connect with the right professional to embark on a customized fitness journey that caters specifically to your health priorities and lifestyle.
