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Mott Haven
Hello! I am Kasey Ryan, founder of Soul force fit, a multi modality fitness Company. I provide IN HOME and VIRTUAL personal training, pilates, yoga, nutrition coaching and assisted stretching. I am great at training people with injuries particularly to the knee, lower back and wrists. I can however provide a session to satisfy a world class athlete, and have, many times. I prefer doing a mixed modality session where my clients are challenged with strength endurance exercises as well as calisthenics and core isometric training.
Mott Haven
6+ years helping men and women lose fat and build muscle in 90 days or less. Certified Personal Trainer/ Nutrition Coach Bachelors in Nutrition and Food Sciences Bilingual (English/Spanish)
Mott Haven
We offer an energetic fitness environment that leads to successful fat loss and toning. Every session is led by our experienced and certified personal trainers, which are designed to be fun yet challenging, and burning maximum fat. We implement weightlifting, circuit training, powerlifting, strength training, cardio and have added a component solely designed for kids aged 3 – 12.
Mott Haven
I got tired of seeing people getting taken advantage in the fitness space, so I decided to enter the fitness space and make a difference. If you seek efficient and long lasting results, I am a message away.
Mott Haven
We are very detail oriented, for each individual we carefully look at your goals, injuries, and body composition to help come up with the best exercises that will help you reach your fitness goals. Every session will contact new tricks and exercises that will challenge you so that you can continue to grow in your health journey but also become a better person!
Mott Haven
I have been a dancer for nearly two decades and have transitioned into the fitness world. I have also competed in NPC Fitness competitions in the Bikini category and also work as a nutrition coach to help build healthy habits and relationships to food. My approach is similar to how I have grown up training in dance: build a strong foundation and work our way up from there. I am a big believer that health is not just physical but also mental, emotional, and spiritual.
Mott Haven
I am a Holistic Practitioner offering services that meet you where you are while supporting you in where you want to go... your goals are my priority. Specialties & Certifications include: * Personal Fitness Training * Yoga (CYT) * Health/Nutrition Coaching * Mental Health Counseling * Thai Yoga Bodywork * Doula You could say I’m a Jackie of all trades.
Omena El
Xandrea is truly a divinely gifted Therapist and Holistic Practitioner . I have received a few Thai Massage sessions, as well as taken her yoga class. I've also assisted her as a Doula where I focused on Nutrition Wellness for her clients. Xandrea has a keen sense of what her patient needs are and developing plans, or exercising the proper touch and guidance. She has a gentle, intuitive Spirit, and a professional at ALL she does. I will continue to support her and encourage others to sign up for one or more of her healing sessions.
Mott Haven
Personal Best Life and Health brings customized one-on-one fitness training to your home, apartment gym, outdoors or workplace. Work out at your convenience at affordable prices. Receive personalized attention, guidance and motivation throughout your journey to reach your desired goals. Improve your overall health and wellness with customized nutrition and lifestyle coaching programs.
Mott Haven
Weighted Plate offers personal training and nutrition coaching services from the comfort of your own home. Our mission is to give clients absolutely everything they need to move towards a healthier lifestyle. Personal trainers typically only deliver half of what is necessary: exercise instruction. And nutritionists deliver the other half. We bring the two services together, as they should be, combining personal training with meal preparation coaching in order to take all of the guesswork and headache out of our busy NYC clients' lives.
Mott Haven
With over 20 years of experience, UFit First is an Elite Training Group servicing New York City. Our programs have proven successful because we take a safe, motivating, creative and effective approach to design workouts based on your personal needs and wants.
Gia Rodriguez
Mott Haven
Hey, thank you for checking us out. My name is Maik Wiedenbach,NYU professor, Olympian, Musclemania champion, and bestselling author. We specialize in body transformations, muscle gain as well as fat loss. With that said, we will give you a turn key solution from workouts to training plan, diet and supplements . Everything is covered, now we need to implement! Voted Top Best Trainer in NY 2020 21 22 as well best male coach USA 2022.
Mott Haven
Completely Transform your body and mind in 90 days! In those 90 days, I need full attention, commitment, consistency and the strive for perfection!
Hi! My name is Steph and I am a strength and mindset coach from NYC. Over the past 4 years of my career I have dedicated my training and coaching towards helping people start loving their bodies and transforming their mindset about themselves. I believe in a balanced based approach while still getting to have fun, enjoy your life, and not have to sacrifice the foods or things that you love the most. I use a combination of CrossFit, strength training, and HIIT to making achieving your goal easy. I will help you repair your relationship with your health, food, and most importantly yourself.
I help my clients shift how they see themselves and to learn how to put themselves first. So that fitness, eating well, taking time for self care all becomes simple and part of their every day lives.
The secret to getting the body of your dreams lies within you. To finally understand what it is to put yourself first, to love yourself first without ever feeling guilty or ashamed for doing so.
You already have the body of your dreams, now you just have to believe that you do.
I love watching people transform their lives so that they reach their goals while still realizing they can enjoy their life! That they are the main and most important character of their own show.
I was inspired to start my business at the start of the pandemic. My whole life I have struggled with my own body and self esteem my entire life. I was always criticized for how I looked so it was difficult for me to really accept the way my body is and to believe in myself.
So when I noticed others were struggling with the same, I decided to move my coaching from just strength training and CrossFit to fully encompass the mindset and self love aspect to training.
I have always wanted to start a business but I have always been scared. Finally being able to love my body naked (physically and figuratively) has opened doors for me that and allowed me to accomplish things for myself that I never believed I could (such as not being able to start a business).
You should choose me if you’re sick and tired of feeling like you are stuck in your fitness journey. If you are finally ready for a life time solution to creating a body that you love without ever feeling like you are going on a diet again.
Yes. Coaching sessions can be done over Zoom or FaceTime.
I am fully vaccinated and if we meet in person, will ensure that we can following social distancing protocols.
