Find a Personal Trainer in Menands

I have been in the fitness industry for over 20 years and am also a professional athlete. I am a firm believer that Good trainers have trainers! Derek is who I trust with my training. Highly recommended.

I have taken Zumba with Lea for years, and also her trampoline boot camp class, she is an awesome energetic instructor who keeps me motivated. She gives an outstanding workout and great advice. I can’t wait for the additions she is bringing with this new endeavor!

I started a little over one year ago to get in shape for my wedding... now I'm totally addicted! Hands down the best work out in the area, and all without breaking the bank. Leo and Matt are great and make you feel totally comfortable no matter your fitness level. 1000% recommend it, you won't regret it!

I would give SENS five stars - but I know that Karen and Jim are always about improvement - so, I went with four. :) Joking aside - if you are looking for a health and wellness company with the right amount of motivation, challenging workouts and helpful suggestions and advice - you've found it. I know myself. I won't do something on my own. I'm dedicated once I get in the right mindset, but I need the accountability and plan laid out for me. That is me, but may not be you. Everyone is different, SENS knows that, and they will make sure they have the right plan of attack for you. Something not working out in that plan for you? They are flexible enough to adjust when they can, firm when they know something is the right way to go. I'm looking forward to seeing my results after 12 weeks and looking forward to watching this business grow. That is all it can do with the motivated, dedicated people who are behind it. I don't know about you - but that is the type of people/business I want in my corner and behind me.

excellent place to workout.,do hard workout,then swim some laps in pool, then reward yourself in hot tub. NEW SHOWER INSTALLED,BRAND NEW LOCKER ROOM. Staff is excellent.,greeted with a smile and warm HELLO. WORTH EVERY DOLLAR.

A year and a half ago a gal pal mentioned she was taking Pilates at Core Pilates in Albany and invited me along. Having never taken a class I wasn't a natural... instructor, Pauline Morris is exceptional at queuing, reinforcing good form, and encouraging you to reach a little more than last time. Every week I grew stronger and more confident!! Fast forward... now Pilates resets my mind and body every week. Thank you Core Pilates!!

Brendon is awesome! Best choice I've made!

I know Ben as both Martial Arts student, friend and my personal trainer! He worked miracles helping me overcome several nagging issues, and regaining MOTION and STRENGTH to do what I love [Martial Arts training] and strengthening everything else I do! I no longer walk around in caution or weakness anymore! Because of Ben Brickman I not only achieved a physical freedom to live, I learned how do self-diagnose and treat any future issues! He is a gifted, professional and a thorough physical fitness and personal trainer! You would be wise to spend as much time training with Ben as possible! You will never regret it! I highly recommend Worksite Fitness to anyone who is serious about living a higher quality of life and achieving excellence in their fitness goals!