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Melville
SERVICES AT THE LOCATION OF YOUR CHOICE!: 1-on-1 personal training sessions Group training sessions Virtual Training Discount packages available AREAS OF FOCUS: Weight loss Muscle gain Post-Op/Rehabilitation training Strength & flexibility training Balance training Injury prevention TRX core training Cardio/Endurance training Sport specific training Toning & more! PETROS ARZOUMANIDIS, AFAA, CPR/AED
Melville
* I DON'T TRAVEL TO CT OR NYC BOROUGHS - ONLY LONG ISLAND* Hi... I'm a personal trainer in Long Island, NY. I've done this for most of my adult life, and work with all types of clients..from teen athletes to active seniors. My specialty is strength training, and being STRONG is really the key to vitality and independence as we go through life! They types of training sessions I do range from outdoor bootcamps in a park (yes.
Melville
I have been in fitness for 7 years. I am a Personal Trainer, Nutrition Coach, and Pilates & Yoga Instructor. I believe all fitness goals and wellness is achieved with a 360 approach. You need to be fully committed in mind, movement, and nourishment to crush your goals. I am here to help you do just that!
Melville
Samantha Rosario
I have been a client of LI Strength and Performance for some time now and cannot say enough about how great it is! The owner, Rob, is awesome. He takes his time to understand your current fitness level as well as your goals and truly cares to see you achieve them. His professionalism makes you feel comfortable and welcomed- never intimidated. The other coaches are great too. They are friendly, well informed and encouraging. The facility itself is clean and has up-to-date equipment- there is even a turf field! If you are looking for a nonjudgmental place to improve your overall health and reach your fitness goals-this is definitely the place for you!
CLAIM YOUR FREE INITIAL ASSESSMENT/FIRST TRAINING SESSION! GYMGUYZ® is proud to be #1 in Home, Onsite and Virtual Personal Training. All of our certified personal trainers are direct employees, uniformed, credential verified, CPR certified, background checked, drug screened, and properly insured to train at your location. We are experts at training exclusively in the home or other areas where there are different safety, insurance and security considerations. Remember, never hire a personal trainer that is not properly licensed, nationally certified, CPR certified, insured/bonded and background checked to come to your home. Ask for proof of certification by a nationally accredited board and verify expiration dates. See our FAQ/Q&A for information about this. With nearly 700 cities in the US, Canada and UK served and over 170 locations, we are the largest and most experienced personal training company in the U.S. and North America. Furthermore, our GYMGUYZ Fitness App integrates with any fitness or smart device you own to supplement your in-home training experience with amazing nutrition, activity tracking and results tracking features that make your fitness journey cutting-edge and fool proof! Our technology combined with our in-person trainers make us the fastest growing personal training concept in North America. In fact, you may have already seen our signature RED GYMGUYZ vehicles on the road. Be sure to wave hello! Through our exclusive national partnership with Bark, we are the personal training provider of choice for Bark, offering one-on-one and small group fitness training at the location of your choosing – your home, virtually on your favorite device, at a nearby park, or at your place of employment. The location is up to you! Getting you fast results is up to us. Our amazing team of nationally certified personal trainers incorporate our philosophy of the 3 C’s during each workout. Your workouts will be convenient, customized & creative. What does that mean? It means we train you on your schedule, with a program developed specifically for your body, in a creative way that keeps you engaged, entertained and actually having fun! No two workouts are ever the same, as we introduce new fitness equipment and tools constantly, using our inventory of portable in-home equipment that we bring to you (and remove after every session). Your first FREE session includes a detailed initial assessment, personal training session and evaluation, with a clear discussion of your specific goals and timelines. Our service is designed to be the last fitness investment you ever have to make. We get you to your goals. Period. Frequent reassessments quantify your exact results and track your progress in our exclusive GYMGUYZ Fitness App. One of our management team members will respond to your inquiry immediately via email and text, and will schedule an initial phone discussion promptly, so let’s get started today!
The reason why clients select GYMGUYZ is simple: We come to you and create a workout program specifically designed for your body and fitness goals. Our convenient "come to you" approach not only gets you around the challenge of finding the time to work out regularly, but also provides the highest level of workout accountability of any fitness option (e.g. compared to going to a gym or a class). Research shows that workout cancellations due to time are the #1 reason people don't get in shape. Our approach gets you working out more consistently and frequently than any other option, finally getting you results. We also use our exclusive GYMGUYZ Fitness App to track your progress, assign additional workouts, and track your nutrition if you'd like. Through our partnership with Trifecta, all GYMGUYZ clients get 40% off organic meal delivery plus a $25 gift card! All of these reasons are why GYMGUYZ is often the "last stop" for people that have tried all other options, just to have thrown their hard-earned money away. Buying a fitness package with GYMGUYZ will be the last money you spend on achieving your fitness goals. So many of our clients tell us this. Not to mention, there is no safer workout environment these days than your own home.
Consistency and frequency of workouts, combined with expert instruction to make your workouts as efficient as possible. You'll get results faster and more safely, giving you the momentum and early success necessary to get you hooked on getting in shape. Our GYMGUYZ Fitness App will help you track your progress and keep you in constant contact with your trainer.
Transforming people's lives! It's amazing to see someone completely change their physical and emotional well being.
Josh York, GYMGUYZ founder and CEO, started the GYMGUYZ business in 2008. However, it was many years prior that he began creating the path that would lead to a successful mobile personal training business. In 2007, after graduating from college, Josh began working for a marketing firm and continued working as a personal trainer in the evenings. It was on one of these evenings at the gym that something clicked. He noticed that gym members were inconsistent. They had too many excuses not to show up at the gym and work out. Whether his clients were working late, unable to leave the house after a busy day, or just needed to get dinner on the table, Josh realized that there are dozens of rational reasons why many people aren’t consistent gym-goers. Wanting to help people prioritize their health and fitness, this is when he developed a solution - bringing the workout to you.
Simple! Our model works better than any other fitness model. When your expert trainer comes to you, rings your doorbell each and every week, and puts you through amazingly efficient workouts, you work out more safely, consistently and successfully. This is the secret to achieving your goals. You'll see results quickly and stick with your fitness program.
Absolutely. We have both in-person and virtual training options. Our virtual training is performed in a fun, fully GYMGUYZ branded environment. Many clients choose to combine both virtual and in-person training. Nothing is better than being in the same room with your trainer for motivation and long-term success.
GYMGUYZ has implemented extensive COVID-19 training protocols. For more information please visit our website, www.gymguyz.com.
4.16/5.00
based on 403 reviews
The average rating for Bark Personal Trainers in Melville is 4.16, based on 403 reviews.
