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Jamaica
I have been in the industry well over 30yrs. And I am extremely passionate about helping and coaching men over 50 live healthier lifestyles. I am 58 years old and fully understand their challenges, doing things the right way is imperative to longevity and success.
Michael Cheng
I trained with Jean for years and he’s an incredible master of this art. If you’re looking for a master trainer who can get you results in the shortest time possible and maximize your efficiency, Jeans your man. Plus he’s got multiple championship titles so there’s not too many trainers out there who are more pro and qualified than him!!
Jamaica
My name is Juan and I am excited to meet you and be a guide to your fitness goals. Teaching is a great passion of mine and I have been a trained teacher and Coach for almost two decades. As a Certified Personal Trainer and Boxing Coach. I have taught the fundamentals of boxing to all age groups and provided special attention to each client's unique fitness needs and goals. I strive to build confidence in clients through energetic and scientific motivational coaching skills and strategies.
Jamaica
Welcome to our premier boxing company, where passion meets proficiency. We pride ourselves on delivering top-notch coaching, tailored training programs, and a commitment to helping you achieve your fitness and boxing goals. With a focus on technique, personalized attention, and a dedication to safety, our team is here to guide you on an empowering journey of skill development and physical transformation.
Jamaica
Hit Richards is one of the top fitness trainers known worldwide holding 21 international personal training certifications with over 20 years experience as a certified trainer. His also very well known amongst the celebrities due to training a handful of celebrity actors, pro athletes, entertainers to working class professional clients. His credentials are outstanding and references can be produced upon request.
Jamaica
We provide personalized 1-on-1 and 2-on-1 personal training sessions with a focus on resistance training. Our programs are carefully tailored to meet your unique needs and fitness goals, ensuring a customized approach to your health journey. Additionally, we offer nutritional guidance to support your progress and help you achieve lasting results.
Jamaica
With over a decade of workout experience combined with 6 years of personal training experience and 4 years of schooling, getting the results you dream of will finally be turned into reality! At Syngergy VIP Training, we offer a concierge service because we understand how hard it can be to find the time and motivation to get to the gym. With hand-picked professional equipment, you won’t even feel like you’re at home!
Jamaica
Xtreme Fitness Training believes in getting fit and staying fit by focusing on the health issues prevention rather than the cures. We provide 100% accountability and support to keep you focused and on track which will allow you to reach your fitness goals and maintain them. All the uncertainties and guess work will be eliminated through the specific diet and training program prescription that is tailored to each client.
Jamaica
We are focus in helping clients achieve their goals thru fitness in HITT CIRCUIT training and nutrition guidance to improve their health. We are also a nutrition management specialist . We are not dietitians but we help clients manage their nutrition along with their training progress to better their health.
Jamaica
We are a small and private personal training studio locally in the Bushwick, Brooklyn community. Focusing on your individual fitness and wellness goals we offer a variety of training options, cardio, strength training, HIT, body stretching and so much more. In addition, to the one-on-one attention that is given at every session by our ISSA certified trainers, we are teamed up with health professionals to also provide mindfulness, health & wellness through diet and nutritional counseling upon request.
Jamaica
Stormborn Strength is a fitness and performance training facility that has been open since 2011. We offer personal training, gtoup training and nutritional counseling We specialize in the following General fitness Strength training Endurance training Muscle building Weight/ fat loss and Cross training Our clientele varies from high level athletes to people just looking to improve their fitness
Personal training is available in-person (your home/ anywhere your convenience e.g. park, community/home gym and online. I focus on training core muscle, the foundation of the body which supports and controls whole body. Without strong foundation, correct form in any exercise and sports and a good posture in daily life cannot be sustained. Sufficient core muscle strength supports you in right form which not only effectively burns more calories, but it also prevents injury. It may sound difficult and complicated, but the training itself is simple and enjoyable. Everyone is welcome! Depend on your fitness level (from zero to up) and goal, I will design a program and help you build and/or strengthen the foundation so you will proceed to your next goal in gaining more strength, getting in shape, start new sports or something else. 1 session -(50 minutes) $60 I am a certified trainer of these exercise and the equipments below: •Kettle bell (StrongFirst SFG1&2) •Heavy clubs (Agatsu club & mace certificate) •light clubs AKA Indian clubs ( “ ) •Steel mace ( “ ) •TRX (TRX training) YouTube: https://youtube.com/channel/UCSm6kacJsRiEQytphnGry5Q Am also : •Certified Strength and Conditioning Specialists® ( CSCS®) •NASM Certified Personal Trainer •Former kickboxer trained in Japan and fought in Japan and US (I can also give a kickboxing training upon request) In-Person training : Available at your home or anywhere for your convince (park, community gym, etc) in New York City. For other areas such as New Jersey, upstate NY, please ask. Training with my exercise equipments and/or at community/home gym if accessible. Online training : must have equipments if you would like to learn how to use them. Body weight training is available online. Please feel free to ask any questions and requests.
Encourage them that everyone is different and the goal is not the same. No matter how long it takes, they will reach the goal so dont give up.
First, looking back how you have lived (daily routine, what you eat regularly, and daily activity) and then notice the problem and fix it
When a client can do what he/she could not in the first place. Most female clients, for example, cant push up w/o getting on their knees. After months of training, they could do it finally.
In addition, when my client reports that he/she has felt better since they got the training session.
I have been working out for decades and never thought about training someone as a business. When some of my friends notice about it, they told me to start own business from training people because there are people who want to exercise but dont know the right person.
I offer varieties of training program and i welcome everyone regardless of age, gender, experience and anything new people are worried about. I have gained a number of certificates because everyone is different and has differnt goal so hopefully my programs attracts them.
If they wish, i will provide online training. However, to provide satisfaction for myself and clients, i would ask them to get exercise equipments (e.g. kettlebells, clubs, mace, trx..).
Otherwise, it would be a light body weight training (which is good for total beginners though).
Public places open and almost all the businesses are open since the end of June 2021, i keep wearing mask and try to distant from the clients as possible.
There have been nobody who had covid since they started my training.
4.97/5.00
based on 40 reviews
The average rating for Bark Personal Trainers in Jamaica is 4.97, based on 40 reviews.
