Find a Personal Trainer in Colonie

Excellent first workout. Staff was super friendly and explained everything. The class was split into 3 blocks. It went by sooo fast! Absolutely great workout.

This gym is AMAZING! I feel better then I have in years. The trainers are so fun and the workouts are different everyday! I’m so glad I chose to try it out. There is always support and a fool proof meal plan. If you follow the plan and go to the classes you are guaranteed to see results! And fast too!

Jeannine is an amazing trainer! She is very knowledgeable in her craft and is able to modify movements to accommodate all abilities. You are always challenging yourself and pushing your body to new limits, but always safely and with the right technique! Workouts are switched up every 6 weeks, so there is no boredom of the same routine and she always has a well thought out plan of the next steps to take with her group! I have been doing her group training for about 6 months now and would highly recommend it to anyone!

I still don't completely remember the day I visited this hospital. I am told it was a momentous event. I know I survived thanks to thier help. I know my family was not bankrupted due to the stay. I am thankful for all the help I recieved.

A year and a half ago a gal pal mentioned she was taking Pilates at Core Pilates in Albany and invited me along. Having never taken a class I wasn't a natural... instructor, Pauline Morris is exceptional at queuing, reinforcing good form, and encouraging you to reach a little more than last time. Every week I grew stronger and more confident!! Fast forward... now Pilates resets my mind and body every week. Thank you Core Pilates!!

I have been re-designing the Function Fitness website for several months now. In that time, it has become clear that Jeff Miller has total commitment to excellence in his profession, and complete dedication to his clients' success. Visit the new site and read the testimonials his clients have written. I think you'll become convinced that Jeff should be your only choice for golf fitness instruction, active aging coaching, corporate wellness programs, rehabilitative fitness traoning, and just about any other purpose for which you miht require a personal fitness instructor.