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Clifton
VISIT balancedwellnesstraining.com Offering various options: 1.) JERSEY CITY, NJ: In residence personal training. I will come to your apartment building's gym that is located in Jersey City. Mornings and evenings available. 2.) EAST RUTHERFORD, NJ: In-person training at Strong and Shapely gym. 150 E Union Ave, East Rutherford, NJ. 3.) REMOTE/ONLINE: -*LIVE* virtual training sessions via zoom/facetime.
Clifton
The session is 60 minutes of high intensity interval training using boxing mechanics such as body and hand positioning, hip rotation, and head and foot movement. A typical session consists of core and abdominal strength, body weight resistance, and cardio in the form of skipping. There will also be circuit training on both traditional and state-of-the-art equipment. As in all UMBC work, there will be personal attention (pads, mitts) and one-on-one technique instruction, as the class is limited to 6 people.
Clifton
We focus on the specific form and techniques needed to propel individuals through their athletic, fitness, and nutritional goals. Please call us directly at (973) •••-•••• to discuss your goals and our programs. Traditionally, we've trained youth, college, and pro athletes, but we use our same attention to detail to train working professionals wanting athletic success.
lisa
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Clifton
We know a thing or two about personal training! Strength training, nutrition counseling, and yoga are just some of the many specialties found at NJ Fitness Pros. No matter your health needs or goals, we have the trainers and equipment to suit your needs.
Raul Torres
After losing weight on my own with dieting and cardio, I hit a plateau and knew I needed help in getting over that hump. I reached out to GT Fitness due to the fact that I met them years ago at a health fair and the owners always were supportive with me online even though I wasn't going to their gym. I finally joined and was matched up with Andrew Santos. He is a great trainer who motivates you to push yourself out of your comfort zone at a good rate. I wasn't and am not the easiest person to deal with but he had the patience of the gods.
Every time I went to the gym, I was greeted not only by my trainer and the owners, but by the other trainers. It got to the point that I really looked forward to going to the gym because not only was I working out and losing weight and looking good, but I felt like it was my version of Cheers, a friendly, encouraging environment that I actually missed when I didn't go. Unfortunately I had to stop due to private matters, but I am looking forward to the day I can return and restart my journey to wellness.
Clifton
SteveGarrigan’s BodyElite Location: Private Studio 11 Hamas St Clifton, NJ. 07013 I have been an Exercise Physiologist for over 20 years. My Certifications include: * Exercise Science BS * NSCA Certified Strength and Conditioning Coach * NSCA Certified Personal Trainer * NASM Post Rehabilitation Specialist * Functional Movement Specialist * NASM Optimal Circuit Training Kinesiologist
Moondancer
I had a knee injury and Steve recommended some exercises that really helped the pain go away quickly, and he helped me see how I could avoid re-injuring that in the future. His approach is great—not just getting more fit, but also correcting the things I did that led to the injury int the first place. He really looks at your movement and works out how you can improve your motion habits. And he's a great, easy-going guy to work out with. I highly recommend him!
Clifton
I specialize in helping people crippled by shyness overcome their fears, self-doubt, and insecurities by turning their self-consciousness into self-confidence.
Clifton
9-11 Lois place, Bloomfield NJ Fitness starts with a smile - Customized Programs & Results - One on One or Semi Private - My studio or your location
Cheyenne
This Facility is clean and safe. It is an intimate facility which definitely feels safe during this Covid season.
Overall the trainer Jay is very professional and will focus on your form, speed, and endurance.
I have been a member for 1 month and lost about 4 inches in my waist line.
I highly recommend FIT concept if you are looking for a personal trainer with great prices.
Clifton
You can claim a FREE 1-week pass for training check the link below. FREE FIRST WEEK TRIAL GO TO THE LINK : https://www.bemorefitcoaching.com/offer.html Lets work together to change your view on fitness. My programs focus on 3 levels of health Physicals, Behavioral, Nutrition. 7 years experience We help you build long term sustainable healthy habits. We Focus on Keeping you accountable so you can build the discipline it takes to be successful.
Felix Pena
Working with Charles was a real experience not only was he professional he was informative.He teaches you the proper mechanics and the reasons on why we do certain exercises and the benefits of said routine. My family has gained much growth not just in weight loss and healthier eating habits but also a confidence that with hard work we can accomplish our personal goals. If and when you get a chance I highly recommend Charles as a go to coach. Thanks for all the lessons.
Clifton
Are you ready to embrace a healthier lifestyle!? Whether you're looking to lose weight, gain muscle, or improve overall fitness, I am here to help you every step of the way. Contact me today for a complimentary consultation and take the first step towards a healthier you! ~Esther Cohen, NASM CPT
Clifton
We are a boutique, personalized wellness center that provides a program of chiropractic, physical therapy, nutritional blood work, maggage therapy and performance training all geared to each individuals needs. We work with infants through mature adult
Rosemary Collis
I suffer from post polio syndrome, which is a neurological condition. I have extreme muscle weakness, poor balance and endurance. The trainers at Forward Motion are knowledgable and created an individual program to fit my needs. The trainers are skillful and continue to review and revise your program to assure continued progress. I appreciate the ongoing encouragement provided by the personal training, as it keeps me in motion! I highly recommend Forward Motion to all!
Clifton
97% of people are more likely to achieve their fitness goals by hiring a Certified Personal Trainer. You’re more likely to stick to your program only if it’s convenient for you. With over a decade of experience helping our clients lose weight, tone up, and getting our clients into their best shape ever, we’ve learned that there are two key factors to your success. First is Convenience.
Clifton
Xiomara Rodriguez Fit se caracteriza por el compromiso y acompañamiento en cada paso de nuestros asesorados. Presentes al 100% en todo el proceso hasta llegar al resultado deseado. Conocimiento impartido por profesionales en el deporte y nutrición.
Getting started is many times the hardest part. Whether you are just looking to feel your gest or you are looking to just improve your current exercise routine and everything in between, a trainer might be the solution. My name is Dylan and I am a NASM certified trainer with almost 6 years of experience. everyone decides to get fit for different reasons and getting fit means different things for different people. Let me learn who you are, what you respond to best, and lets get you to your goals together. I truly believe in what I do and helping others feel their best is my greatest passion.
Every client is different which means wvery client requires a unique approach to fitness and reaching their goals. I pride myself on being able to adapt easily to each clients needs, developing a program that is soecific and unique to them and their own personal goals.
Hard work and staying motivated. We all want the magic pill that will give us the perfect body but sadly that doesnt exist. However, hard work doesnt have to be miserable. Let me help make this a lifestyle change and not something you despise doing every time
Helping people feel their best. I was overweight and I know how getting in shape changed my life. The best part isnt even seeing the physical change, its watching the emotional change. Watching someone become happier, healthier, more confident, and have overall better self esteem is the most beautiful thing to watch.
I was an overweight kid and always suffered from very low self esteem. Through years of hard work I was able to change my body and my life. I wanted to share this feeling with others.
I understand where they are coming from, how they are feeling, and why they are looking for a trainer. I can meet my clients wherever they are physically and emotionally. I also believe in always being punctual. I give every client the same respect and time that I would expect if I were them.
I can although I do not prefer too. We can get the job done but there is a missing element to online training. I would prefer if it were a once in a while thing if circumstances stop us fron meeting in person one day.
I am fully vaccinated and can show proof to anyone who wants it. I also have no problem following any requirements a client may have such as wearing a mask and so on.
based on 81 reviews
The average rating for Bark Personal Trainers in Clifton is 4.99, based on 81 reviews.