Find a Personal Trainer in East Grand Rapids

I wasn’t sure what to expect when I started this search but Im so very glad I connected with Christopher at CASfitness! He spent a lot of time getting to know me and my strengths/challenges. He understands my goals and helped me determine what this can be! He has helped me with motivation, diet/menu planning and was super patient when I had “life” happen that got in the way at first. He pushes me and holds me accountable! This is EXACTLY what I need to reach my fitness goal!

Trevor is super knowledgeable and patient. He takes the time to teach as well as train. I had great results with his help!

Josh is truly a great trainer. I've worked with many great trainers over the years and Josh is definitely at the top of that list. He is extremely knowledgeable, patient, and makes my workouts fun. What's the most impressive? He checks on me between my workouts. He's always available to answer my questions and helps keep me focused in my goals. Can't recommend him enough!

Hands down this is a great box to be apart of. I'm a newbie to the crossfit world. Prior to starting crossfit my exercise routine included running, group aerobic exercises, spin classes, and working with a personal trainer.Moving forward I heard a lot about crossfit through co-workers and acquaintances. I reached out to Friction CrossFit through their website (email). A short while later Jeff B. (coach/co-owner) replied and set me up to come in the following week for a free trial (one week free trial to be exact). My first day at Friction CrossFit, I was greeted by Coach Bobby, co-owner. Along with a group of awesome men and women. I was a bit nervous and didn't know what to expect. The first work out left me sore for days, but in a good way. The coaches make sure the moves are being performed correctly. I've mainly worked with Coach Bobby(co-owner). He is very patient, explains,and demonstrates the moves. Bobby puts a lot of emphasis on form and will scale your workouts according to your ability. He makes sure you have the technique mastered before moving on to heavy/heavier weight. It has been one month since I starting crossfit. I've learned a lot in such a short time. I still have a lot of work to do. The atmosphere at Friction CrossFit is very warm and inviting. Everyone supports one another and cheers each other through workouts. I enjoy the camaraderie amongst all the members.Friction CrossFit is a great facility with a skilled, knowledgeable, and engaging coaching staff. A big thanks to the coaches (Bobby, Jeff, and Mike). You guys are kind of a big deal!!

A challenging workout every time. Every workout is different and I love that, keeps me motivated. Strength days and cardio days and combo days. It’s the best workout around. And all you have to do is show up! Personal training in a fun group environment. Everyone high fives after each workout. Love this place!

I have been working with a small group at Full Strength. I've also had an evaluation with Neal. He is insightful, personable, knowledgeable. He works to encourage us, to support us every week.

Joining TDM Santa Barbara has been life changing! The staff is wonderful and helpful. Every class is fun, challenging, and different to keep it fresh and never boring. I have never felt stronger and happier from exercising! Doing this BARRE method has really helped sculpt and tone my muscles in all the right places. After three pregnancies, TDM has helped me find my ab muscles again! Childcare options there are wonderful too! Parking lot is great. Thank you TDM Santa Barbara!

Westside massage is fantastic!!! I'm a cheap person and I went 2 times in 2 weeks - worth every penny!! Ursula runs an incredible business, John has *fantastic* hands, and they both provide such great energy to be around. I cant rate them highly enough, or this place of business.My husband and I did the couples massage and it really was great! We each had our own time receiving a massage and had time to learn how to give one, very personalized. The second one I had was a deep tissue massage and I feel like a brand new person afterwards!If you have any doubts about this place, they're alleviated as soon as you walk in.I'll definitely be back!