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Comstock Park
The best and most experienced personal training and fitness coaching in Grand Rapids! I truly love what I do as a personal trainer and fitness coach. I have been in the industry for over 12 years helping guide over 4500 people to success and results! I have worked with all ages, goals, and limitations. With a bachelors degree in exercise science, I love helping people truly build a fitness lifestyle that lasts!
Comstock Park
We provide 1-on-1 and small group personal training in our private studio. We also assist with nutrition coaching.
Sandie Ballard
I train with Jake to make sure I get and stay in shape! He helps hold me accountable to exercise and nutrition, he keeps me motivated and tweaks my workouts to make them most effective for me. He challenges and pushes me a little harder that I have found hidden strengths!! Coming here is the best gift I give myself!
Comstock Park
I have been working in the Nutrition/Fitness industry for almost 15 years. When Covid hit I took my career solely to online coaching. I help women gain confident bodies through Energy/Mindset work, Nutrition & Movement. I am the Anti-Diet Coach that uses a simple approach to integrating healthier habits into your current lifestyle that's sustainable and creates long-term results.
