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Birmingham
Our private 2,000sqft boutique studio uses a scientifically proven ratio of weight lifting and HIIT to optimize our twice a week training protocol. Clients of Birmingham Ultimate Fitness achieve fast sustainable results through hard work and guided nutritional accountability. Your program will be individualized and adapted to meet your specific needs and account for any limitations.
Birmingham
A private studio that helps people of all shapes and sizes reach their goals whether "off the couch" or "competitive athlete"
Kristin Z.
I found TWY fit just driving by it. I live nearby and had been looking for a personal trainer in the area. I've never trained anywhere before so I don't have a lot to compare to but, so far I'm very happy with my choice. I train with the Owner, Mike. He's been great! Very flexible scheduling, Competitive rates, and he gives me a good workout without pushing me past my limit. The gym is clean and has a lot of equipment, including a ton of free weights. They have Zumba and Yoga too! The thing I like the most is the intimate atmosphere. It's not intimidating at all and I feel very welcomed while I'm there. Hopefully I'll have some amazing results to review about in a few months!
Birmingham
Focusing on virtual and online fitness training and coaching programs. We bring personal training to you!
Birmingham
Jordan Huyser
The price is very steep and is the only thing that is keeping me from giving them a 5 star. I wish they had a program where if you weren't going to use the gym for a certain month, you could put it on hold... without paying another fee. But overall it is a fabulous place. I couldn't imagine working out anywhere else. Love that it has two different pool choices. Love that they keep the pool with lanes at a cooler temperature. I feel like I am getting a better workout in when I swim in cooler water. It's also nice that they have a wading pool though that's kept at a warmer temperature. Love that they have not only two jacuzzi's, a dry sauna, and a steam shower. No other gym that I can think of has a steam shower and most don't have a dry sauna, so I greatly appreciate that. In my opinion it is very tidy here. I've never had any issues with the cleanliness. I also love that it's open 24 hours a day. It makes it a convenient gym for a student who has 3 jobs to still be able to fit a workout into her day/week.
Birmingham
10+ years of education and experience. Kinesiology degree from Michigan State University. Functional Patterns certified Human Biomechanics Specialist.
Birmingham
Sheryl L.
We love Birmingham Martial Arts! Â Our two boys (ages 7 and 9) take the Tae Kwon Do intermediate class and really enjoy it. The instructors and helpers are all excellent. Tony is fantastic and very patient with the students. He makes the classes both fun and challenging. The class is also a great cardio work out for our active boys, and at the same time teaches respect and discipline. We highly recommend BMA!
based on 54 reviews
The average rating for Bark Personal Trainers in Birmingham is 4.98, based on 54 reviews.