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Winthrop
Jeremias Campos, owner of Suave Fitness + founding trainer of the TrainWithMe app has worked with thousands to aid in their fitness journeys by providing mindfulness and fitness strategies (in & out of the gym). I am available in the North Shore/Boston area and am taking LIMITED spots for private & online clients. View testimonials and results via Suavefitness.com
Winthrop
Work with another trainer, and you'll be right back where you started once you are done. Work with us, and we'll set you up with tools to stay in shape for a lifetime. We are a husband and wife team dedicated to helping busy students, parents, and professionals burn fat, build muscle, and elevate their energy. Cassy is a health coach/nurse practitioner and Dom is a NASM Certified Personal Trainer.
Kevin Galvin
Cass & Dom were wonderful! My wife and I both signed up for 6 weeks of training, coming in at different fitness levels, but both in need of a fitness refresh. After the six weeks we were both stronger, looking more fit, and feeling great (from a sleep standpoint/stretching standpoint). Dom and Cassie were always available to answer any questions and make any tweaks based on how my body was feeling that week or what equipment I had available. Working with them definitely got me excited again about fitness overall and I would highly recommend!
Winthrop
COR Consulting: Collaborating with Clients to bring deep expertise in supporting organizations to focus on strategy and measurable change. Making you the best version of you. I look forward to making many positive, efficient and effective impacts with you this year. As you reflect on 2023, I ask: How did you end 2023? Are you happy with your efforts? Do you believe you personally and professionally developed?
Winthrop
Functional fitness training is a type of strength training that readies your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling.
