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Tyngsboro
You don't have time for workouts that don't work. I help busy professionals become the strongest and healthiest versions of themselves with just one or two 15-minute workouts per week over Zoom or in-person. No weights, no cardio, and no changing clothes!
Robert
I've been training with Steve for a few months now. Steve's passion, compassion, motivation and personalized work outs to fit my abilities along with his attention to details, indepth explanation on how adaptive time saving strength training works is refreshingly different and noticeable. I think everyone should try his 1st session free offer and see for themselves.
Tyngsboro
The Training Project has evolved it's product and services to cater to individuals seeking guidance, education and accountability in their fitness goals while trying to balance their professional and personal lives. Families are busier than ever. Work schedules, children's activities, appointments and more make it very challenging to adhere to a consistent fitness regiment. In-home Personal Training is the industry leading service option for busy professionals and families.
Amy Schade
I have been a member of The Training Project for a little over a year. I have tried other gyms and programs without much progress towards improving my overall health. Since joining TTP, I have transformed my health! Megan and the other trainers are impressively knowledgeable and have created an environment that is supportive and challenging, yielding amazing results. I love the variety of programs, the small class sizes and the overall atmosphere. I highly recommend giving them a try if you are serious about improving your health.
