Find a Personal Trainer in Sudbury

Where to begin? They are just awesome. From the very first meeting with Josh, the owner to the last workout I had. Every experience here has been 5 stars. Josh has the best energy (you do, Josh). Not too pushy but so helpful and SUPER positive. It's like he's genuinely excited you're getting fit. :) And it makes you WANT to get fit. The trainers are ALL great. Friendly, fun and all very knowledgeable and all very able to modify for whatever obstacles you have. Best of all: its nice and private, so if you're a little intimidated (like me) to workout at a gym in front of countless people, this is your place! Oh and honestly the prices are so reasonable. Whether its their Sudbury or Wayland location you really cannot go wrong here. Thanks guys!

Very friendly, knowledgeable, supportive, motivational staff. Easy to quickly meet members and feel a part of the group.

Last November I walked through the door of Phoenix and told Chris all about the aches and pains that had been plaguing me for several years. Within two weeks of starting therapy, my sciatic pain was gone, never to return. After three months, my back pain was eliminated. I am still working with him to deal with some residual issues, but I am confident that I'll soon be able to join the ranks of Phoenix clients who are seen for less-frequent "maintenance massage" to preserve the gains made through treatment. Chris is professional, caring, upbeat and genuinely pleased when I leave a session feeling better than I did when I walked in. My only regret is not calling him sooner!

Really cool place to hang out, play games on the fields, go for a hike or go for a swim with friends and family.

Impact is a great gym! They have great staff! There are fitness classes available, personal training and group training. If you want to work out on your own there are a bunch of free weights and cardio machines available.