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Morningside
We are on a mission to follow God and be rooted in his love. Therefore using Godly principles, we aim to help men and women overcome their daily struggles for confidence and purpose through FAITH, FITNESS, and FOOD! Which will help them to grow physically, mentally, and spiritually.
Morningside
I do one on one personal training and small group training. Are you looking for a reliable and certified fitness expert then look no further. I can meet you at your gym office, home, or personal gym or we can pick a predetermined spot to meet up at that is within 15 miles of my place of business. I use a plethora of programs, modalities, and variables to help you reach your fitness goals.
Morningside
s b.
Let me just say that I have found a gym home! Jonese is able to give me well rounded advice to fit my specific body type. We created a meal plan based on the goal I was trying to achieve within a certain time frame and with her guidance I was able to meet my goal. I am by no means a "gym rat" but my first time here I knew I found a place where I could comfortably workout. Her energy is infectious and she pushes you to do your best because of the great energy in the gym. In general this gym gets my top rating!