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Germantown
As a fitness and lifestyle coach, I help clients maintain their happiness while working toward a healthier life. Unlike traditional methods such as strict diets and intense gym routines, my technique encourages people to embrace a balanced and fulfilling lifestyle. I want them to savor their favorite food, engage in social activities, and find happiness in the process.
Germantown
Empowering strength for all is my mission. Fitness isn't just about looking good; it's about feeling strong and vibrant in every aspect of life. With over nine years as a competitive powerlifter, I've conquered injuries and setbacks, gaining invaluable insights along the way. I understand the journey because I've walked it myself. Fitness isn't just a hobby for me; it's a passion and a calling.
Germantown
We don’t empower – We uncover power! Krav Oz is Montgomery County’s premier Krav Maga school. No matter your background or level of experience, our nationally certified instructors will develop you into a confident self-defense practitioner. As a part of the Krav Oz family, you will gain more strength mentally and physically, crash through more perceived barriers, and set higher expectations for yourself than you ever thought possible.
Germantown
Impact Fitness is your destination to Impact your Fitness and Improve your Health. There is no better joy we get than helping people achieve their health and wellness goals through physical activity. Understanding the wellness side of becoming healthy makes our personalized programs, although detailed, very user friendly. We are here to help you achieve your goals with support and dedication.
Anise Bowman
I started working out last year and not only did I see a difference in my weight but also my mobility and balance. I am able to walk up a flight of stairs without my legs giving out on me. Also, I have more energy to play with my grandchildren. I am so happy that I found Coach Darnell. He is flexible with my schedule and he developed a personalize program that fits my needs.
Germantown
My name is Scott Buckner, and I offer in home body weight and dumbell training! I believe that everybody should be able to move and support their own body weight. I make programs ranging from the lowest end of beginner to advanced, to tone and lose weight. Whether you can only do few knee push ups or a hundred in your sleep, I'm your guy. -ACSM Certified -Sessions are based entirely on clients goals.
Online personal training and nutrition coaching. I help you build sustainable habits that match your lifestyle but get you to your goals!
I work with my clients to develop habits that fit their current lifestyle. I don't believe in depriving or making big extreme changes to their current way of living. I will work with you to still enjoy the things that you love, while also getting you towards your goal. I encourage my clients to remember that this is a process and big changes will not happen over night.
There is no secret. Health and fitness are really pretty simple. What you put into your body is going to affect your performance. There are a ton of different approaches to hitting your fitness goals from drastic measures to small changes at a time. I believe in balance and I don't believe in restricting yourself or crash diets.
Every time a client has a light bulb moment brings me such joy. Maybe it is being able to complete an exercise for the first time, or picking up a new weight for the first time. Their small wins are my wins too!
Before I started my own business, I was a fitness coach for a boutique studio. I absolutely loved it and my experience there allowed me to grow and become the fitness trainer I am today. I knew that I had so much more to offer outside of coaching classes and wanted to be able to provide that to future clients.
I am your number one fan and your biggest supporter. I will be here for you every step of the way. I'm not here to just deliver you a workout or nutrition tips and expect that you complete it. This is your journey and I want to be part of it. I will check in with you, motivate you and keep you accountable.
My services are provided completely online and from the comfort of your home! All you need is access to the internet from a phone, tablet or computer to be able to access your workouts or macro coaching info!
Everything is completely virtual and contact-free!
based on 302 reviews
The average rating for Bark Personal Trainers in Germantown is 4.90, based on 302 reviews.