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United states
Popp's Personal Fitness offers 1 on 1 personal training, small group personal training and group Boot Camp classes. Personal training involves strength training, cardio, balance, and core training along with nutrition guidance and help with putting together a proper diet plan to help achieve ALL goals! There are several different Boot Camps. Some are comprised of all HIIT routines , some are all weight lifting and some are a hybrid of both weight lifting and HIIT so that there is a Boot Camp to target everyone's goals!
Tammy P.
I have been working out at Popp's Personal Fitness since 2013. I am 54 years old and my workout partner (my mother) is 74. TJ really focuses on proper form and technique and guides you through all exercises. Safety is a priority with him. We have varied workouts: weights, core, cardio, balance, and functional. I have lost about 40 pounds and gained a lot of strength. When we had our "1 rep max out" day, I dead-lifted 225! I only weigh 130! TJ motivates you to push yourself, not give up, and realize that your body can do more than you think it can. TJ also encourages you to eat a clean diet and get proper rest and hydration. I have seen him work out and know that he practices what he preaches. TJ is the real deal!
Fayette
At Iron Will Fitness Studio, we are dedicated to transforming lives through fitness, empowering individuals to shed unwanted weight, gain strength, and embrace their best selves. Our mission is simple: to inspire and support our clients on their journey to achieving their health and fitness goals. With our comprehensive transformation program, we go beyond traditional workouts to provide a holistic approach to wellness.
Locally owned in Cincinnati, but over 300 locations. GYMGUYZ is renowned for bringing certified trainers and customized workouts to individuals in the comfort of their homes, offices, or preferred locations. Customers love the flexibility of not having to drive to a gym, buy equipment, or deal with a crowded workout facility. All trainers are certified, fully insured and have completed background checks.
Hamilton
As a Certified Health Coach (specializing in weight loss) & Certified Personal Trainer, I work with women who want to gain a better sense of control in their life through personal accountability, a structured nutritional and/or fitness program (no counting calories), and a personal accountability coach to help keep them remain consistent and on-track. In a nutshell I help women Take Back Control of their Lives and Get Back on Track!
Shawn Batlivala
Great local gym with very friendly staff and very reasonable prices. Their prices are on the website, but they offer month to month memberships with classes and equipment access or just equipment use only.
No major frills, but the machines are in good working order and they have all make muscle groups. They also have a free-weight squat press and bench, a rack of dumbbells, and some cardio equipment.
Overall a great local gym, especially if you live near Mt. Lookout square.
Personal Training A lot of my clients love to learn how to box (i.e. hitting the bag, mitts, boxing drills) as a cardio and strengthening workout and are impressed with the results. Fitness boxing is an incredible full-body workout that tones and transforms. I also do all traditional training sessions, for those who don't care box as part of the workout. Training for Athletes
Ky
We are a private, members only facility hosting martial arts and fitness/wellness services. We host an amazing array of group classes and welcome one on one clients as well. We boast affordability as we strive to make fitness more accessible for all.
It’s Working out offers personal training, small group personal training, assisted stretch and the region's premier golf performance programs. We have helped thousands of clients reach their exercise goals. It's Working Out's trainers hold current, national certifications and have years of experience. More about this can be found on our website and throughout this Bark profile.
Brad Garner
Great place! Wonderful trainers. Kristen McAuliffe is a Titleist trained and approved trainer. The perfect workout to prepare you for a better golf game the way that the pros do it now! You'll get improved flexibility and more strength which means better distance and more control of your body and swing. Well worth it!
Here at Iron Will Fitness we Help Build Better Athletes/People. We focus on strengthening weaknesses from A Physical, mental, and emotional aspect. In our Sports Performance section we Assess, Breakdown, and rebuild the athlete. We work with athletes ranging from 9-Collegiate. ➡️The Focus: ⭐️Speed/Agility ⭐️Maximum Power output ⭐️Eating/Fueling ⭐️Suppleness
I passionately believe that living a healthy lifestyle begins with maintaining a strong and fit body. My goal is to help you identify your personal fitness goals, design an exercise program that fits your needs and guides you through every exercise, every workout. My holistic approach to fitness and health will have you motivated and seeing results in no time. Healthy habits and routines become a powerful formula to Transforming.
I am a personal trainer who specializes in weight loss and overall fitness. My unique style combines cardio and strength training to help you lose weight, build muscle, and improve overall fitness. My program is designed to help you lose 20lbs in the first 3 months. I coach nutrition as a lifestyle, taking a slow approach of adapting your eating habits to fit a lifestyle you can sustain, through portion control and meal structure.
I have been in business for two years, helping clients reach their goals and dreams. I offer custom personal training and nutrition protocols. I consistently communicate with clients to ensure full accountability and ensure that clients are healthy with their mind, body, and spirit. I actively listen to clients wants and needs for training or diet due to restrictions (i.e., gluten-free, keto, recent injury, physical therapist recommendations)
Total wellness package weight loss weight gain bodybuilding strength training and fitness Patton by United Fitness services
Founded in 2014, J2FIT Strength and Conditioning has been dedicated to helping men and women, of all ages and abilities, achieve a higher level of fitness, health, and optimal well being (physical and emotional). We offer 1-on-1 personal training (in-person), online 1-on-1 virtual coaching, remote exercise and nutrition programming (online), and fitness-based mobile app workouts.
Hi! I am a personal trainer and yoga instructor who’s main mission is to help people get moving in the way that will best compliment their bodies and their own abilities. Every body is different, and I’m here to meet you wherever you are. My training style is a blend of strength training and yoga, and I lead many of my clients through guided meditations, while building stability, strengthening the body, toning muscles, and increasing mobility throughout the bulk of each session.
Scott
I am self employed but also work for a local facility where I teach classes and train. I can journey to your home, church, office & more to do classes or personal training. I have been in the fitness industry for over 15 years and hold accredited certifications from American Council on Exercise as well as speciality licenses.
Kenton
Son of Siam is a family friendly martial arts school that also has a successful competition team. We teach Muay Thai, Brazilian Jiu jitsu, Judo, MMA. It’s impossible to take these classes and not get fit. Our beginner classes are our most popular classes. We run kids classes at 5:30 on our lower mat while the adults are on the top mat. We have discounted rates for Families, Military, Firefighters, Law Enforcement, all first responders, and college students.
TheBlair Brothers
My sons have won NAGA Expert and several other NAGA Championships. As well as 1st place in ADCC. In addition FUJI 1st place. The Blair Brothers have won multiple 1st places and come up second and third. They have trained many times with Nathan Fitch and his Academy. It is a clean organized top notch facility. He trains Muai Thai and Jiu-jitsu. If it wasn't for who he is and the staff's excellent training we would not travel 3 hours plus hours just to train with him and his staff.
Signed. TheBlairBrothers. Find us on instagram Twitter and Facebook.
Hamilton
Private fitness training, one on one or group fitness training, no membership fees. Each session are 30 minutes long, sessions are base on the needs of the client goals.
Fayette
At Iron Will Fitness Studio, we are dedicated to transforming lives through fitness, empowering individuals to shed unwanted weight, gain strength, and embrace their best selves. Our mission is simple: to inspire and support our clients on their journey to achieving their health and fitness goals. With our comprehensive transformation program, we go beyond traditional workouts to provide a holistic approach to wellness. We understand that true transformation requires more than just physical exercise; it requires the best support, nutritional guidance, and unwavering commitment. That's why our program is designed to address every aspect of your well-being, ensuring sustainable results that last a lifetime. Whether you prefer personalized attention or the camaraderie of a small group setting, we offer both 1:1 coaching and small group services tailored to your unique needs and preferences. Our certified trainers are committed to guiding you every step of the way, providing expert instruction, motivation, and accountability to keep you on track towards success. At Iron Will Fitness Studio, we believe in the power of determination, perseverance, and, above all, the iron will to succeed. Join us on this transformative journey and unlock the strength, vitality, and confidence within you. Your journey to a healthier, stronger you starts here.
Everyone has to start from somewhere. Whether you are a superstar athlete or someone who has dealt with obesity your entire life, I want to help you realize what you are capable of. Our workouts are scientifically designed to help you burn fat and build lean muscle mass in the fastest time possible, so that you don't have to log hours of boring cardio on the treadmill. I want you spending less time working out and more time with your family and loved ones. Give me 45 minutes, 1-4 days per week depending on your schedule and budget and I'll help get in the best shape of your life.
There's no easy button. It will require hard work and dedication not only on the exercise floor, but in the kitchen as well. Let me help you with both!
Helping others improve their overall quality of life by getting in the best shape regardless of their age, weight, or current limitations.
I was the Personal Training Director of a gym in town and got tired of feeling like a used car salesman. I got into fitness to help people realize their capabilities and reach their goals. I had a lot of clients who supported me and decided to branch out on my own and get back to focusing 100% on what I love to do.
My workouts are fun and different from your same old boring machine workout and treadmill jog. You will burn fat and build lean muscle doing my workouts in a much shorter amount of time. You will develop a strong core and build lean toned muscle in a private non-intimidating environment.
Yes! We do offer online coaching! Workout from the safety and privacy of your own home with our at home workout options. We offer body weight and band routines as well as limited equipment routines such as dumbbell, bench, pull-up bar, etc. We also offer habit coaching for those looking to create good habits in the kitchen.
We stay on top of cleaning every piece of equipment used as each workout session concludes. Our private atmosphere appointment only workouts allows us to keep classes small and socially distanced.
