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Wheeling
We help working professionals look better naked and balance out hormones. We help you not only lose the stubborn weight but teach you how to keep it off by focusing on lifestyle changes and building healthy habits that align with your goals. Our unique 1:1 mindset, nutrition, and exercise program has transformed over 1,200 lives across the last 7 years, we hope you're our next.
Max
Working with coach Jamie has been amazing. It has really helped out how I feel on a daily basis improving my gut health and body composition. I have packed on a lot of muscle since working with her and continue to grow in the direction I want. In addition I haven't had to sacrifice the food I love with boring chicken and rice meals.
Wheeling
I am an experienced corrective exercise specialist of 16 years focusing on weight loss, clean eating, form, strength, core, full body functional training and myofascial release to relieve pain and allow for maximum mobility. I work remotely from your house (FaceTime or FB messenger video) or in my gym in phoenix AZ) There's nothing better than being held accountable and motivated by someone in order to get the results you are looking for :)
Wheeling
We're a boutique fitness studio that promotes inclusion and diversity in the way we operate our business and create classes and training regimens that embrace positivity, self-confidence, self-worth and inner strength. Kids and adults of all walks of life can rise above feelings of anxiety, stress, social uneasiness and improved self-esteem. We offer group boxing, wrestling and strength and conditioning classes for kids and adults.
Wheeling
SarahJane Pics
The love, caring and genuine concern of learning Pilates properly is this studios mission. I cannot say enough about Emily and LuAnne and how they have made sure their instructors are the absolute best group of ladies. I love and look forward to my classes because of the new found passion I have for Pilates because of their instructors. If you are looking for a way to strengthen and build lean muscles give this studio a try!
I have never felt better and stronger in my life.... I actually have arm muscles � to prove it... thank you again Move Pilates for getting me on a healthy road!! Love you all so much��
Wheeling
We are a national athletic training facility. We teach speed, agility and strength, high intensity training (HIIT) to develop athletic ability. All our trainers have sports science degrees and are equipped with the latest technology and exercise methods.
Wheeling
Shirley Suvanto Pietrowski
I have had both of my son and daughter training with Rene Mata since High School. Both kids are now playing ball in college and have expressed to me how much Renee has helped them improve their strength and conditioning. And just as importantly, they actually enjoy the training sessions. He is an excellent trainer,with very reasonable rates for the service he provides and proven results. I highly recommend him. Randy P.
